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Joe Wicks, Katie Thistleton and Maximum Music Monday

Joe Wicks chats to Zoe about the return of his online PE lessons and Katie Thistleton talks about 麻豆约拍 Bitesize returning to TV to help children studying at home.

Joe Wicks, aka The Body Coach, chats to Zoe about the return of his online fitness sessions for children and families he calls 'PE with Joe'. They are a series of 20-minute virtual workouts every Monday, Wednesday and Friday at 9am that Joe will be doing live on his YouTube channel following England's return to a national coronavirus pandemic lockdown, including the closure of all schools. Joe received an MBE last year for the virtual PE lessons he broadcast during the first national lockdown. In April 2020 Joe gained a brand new Guinness World Records title for the most viewers for a fitness workout live stream on YouTube. A record-breaking number of 955,185 households tuned in to P.E with Joe on the 24th March, hosted live on Joe鈥檚 YouTube channel: The Body Coach TV. Last year Joe raised over 拢2million for 麻豆约拍 Children in Need for his 24 Hour PE Challenge.

Plus Zoe talks to Katie Thistleton, 麻豆约拍 Bitesize and Radio 1 Life Hacks presenter, about how the 麻豆约拍 will be delivering its biggest education offer in its history across online and TV.

Zoe also plays three disco classics from her personal collection in the Disco Ball at 8.30.

Along with Adam Porter on news, Richie Anderson on travel and Mike Williams on sport, she and the team have the best start to your morning. With celeb guests, headlines, tunes chosen by listeners, and more music that you can shake a glitterball at!

There's also a daily Pause For Thought with Cole Moreton and listeners on the line, as Zoe entertains the nation with fun for the family!

2 hours, 59 minutes

Last on

Mon 11 Jan 2021 06:30

Music Played

  • Wham!

    Wake Me Up Before You Go-Go

    • Fantastic 80's Disc 1 (Various Artis.
    • Columbia.
  • Jason Derulo & Nuka

    Love Not War (The Tampa Beat)

    • (CD Single).
    • Columbia.
  • Simply Red

    Stars

    • Simply Red Greatest Hits.
    • East West Records.
  • Kelly Rowland

    Daylight (feat. Travie McCoy)

    • (CD Single).
    • Sony BMG.
    • 1.
  • Harry Nilsson

    Everybody's Talkin'

    • Million Sellers Vol.10 - The Sixties.
    • Disky.
  • Enrique Iglesias

    Bailamos

    • (CD Single).
    • Virgin.
  • Tears for Fears

    Everybody Wants To Rule The World

    • Rule The World: The Greatest Hits.
    • Virgin EMI Records.
    • 4.
  • RAYE & Rudimental

    Regardless

    • Euphoric Sad Songs.
    • Polydor.
  • Level 42

    Something About You

    • The Complete Polydor Years: Volume 2 (1985-1989).
    • Cherry Red Records.
  • Bruno Mars

    Finesse (Remix) (feat. Cardi B)

    • (CD Single).
    • Atlantic.
  • Roxy Music

    Angel Eyes

    • Bryan Ferry/Roxy Music - Street Life.
    • Eg.
  • Blur

    Country House

    • The Best Album In The World Ever!(Va).
    • Virgin.
  • Jennifer Lopez

    In The Morning

    • (CD Single).
    • HITCO.
  • Chesney Hawkes

    The One and Only

    • (CD Single).
    • Chrysalis.
  • Texas

    Hi

    • (CD Single).
    • BMG Rights Management (UK).
  • Spice Girls

    Spice Up Your Life

    • (CD Single).
    • Virgin.
    • 11.
  • Debbie Harry

    I Want That Man

    • The Best Millennium Party Ever (Var).
    • Virgin.
  • KC and the Sunshine Band

    That's the Way (I Like It)

    • Disco Fever (Various Artists).
    • Global Television.
  • Janet Jackson

    Together Again

    • Now 39 (Various Artists).
    • Now.
  • The Monkees

    I'm A Believer

    • Rediscover The 60's-With A Little Hel.
    • Old Gold.
    • 7.
  • Gloria Gaynor

    I Will Survive

    • Disco Fever (Various Artists).
    • Global Television.
  • Peaches & Herb

    Shake Your Groove Thing

    • Night Moves (Various Artists).
    • Double Gold.
  • The Weather Girls

    It's Raining Men

    • Success.
    • Cherry Pop.
    • 13.
  • Taylor Swift

    willow

    • evermore.
    • TS/Republic Records.
  • Stereophonics

    Have a Nice Day

    • Now 49 (Various Artists).
    • Now.
  • Sub Sub

    Ain't No Love (Ain't No Use) (feat. Melanie Williams)

    • (CD Single).
    • Rob's.
  • The Dandy Warhols

    Bohemian Like You

    • (CD Single).
    • Capitol.
    • 7.
  • Plastic Bertrand

    Ca Plane Pour Moi

    • VirginMegaMusic Totally 80's (Var).
    • Rhino.
  • Sash!

    Encore Une Fois

    • Best Of.
    • X-IT Records.
  • Ed Sheeran

    Afterglow

    • (CD Single).
    • Atlantic.
  • Buggles

    Video Killed The Radio Star

    • Our Friends Electric (Various Artist.
    • Telstar.

Pause For Thought

Pause For Thought
From Cole Moreton, a writer and presenter:聽
Back in the Autumn, me and my Mum were about to go somewhere really nice. A posh restaurant, to celebrate her birthday. My Dad and my sister would be there and my niece Becky and her partner. It was going to be lovely. Becky had dreamed up this treat for her Nan and organised everything. She even offered to pay, which was amazing. We were all looking forward to the day. And then, as you鈥檝e probably guessed, the rules changed again. The restaurant wasn鈥檛 allowed to open.聽
We couldn鈥檛 go. Lots of us have been in that situation lately, lots of times. So was that it? Were we left with nothing? No, not quite. What we are left with now is a promise. We will go there, when we can. It will happen. And I have found lately that promises are really important. They keep me going at a time when there doesn鈥檛 seem to be much else to go on. I believe promises help us to have faith. They tell us things will not always be this way. They let us know we are loved, there is someone with us, hoping for a better day. The Jewish and Christian holy books have this promise from Jeremiah, speaking the words of God: 鈥淚 alone know the plans I have for you, plans to bring you prosperity and not disaster, plans to bring about the future you hope for.鈥 It鈥檚 comforting, but sometimes I find it really hard to believe.聽
The big stuff feels beyond me. So I choose to start with the small things. I can believe those. My friend Ruth has a little boy who can鈥檛 understand why he has to be at home with her right now. She says: 鈥淥ne day we will go to the mountains that you love.鈥 I say to my grown-up kids: 鈥淥ne day soon you鈥檒l get back to university, or travel the world, or hang out on the beach.鈥 I say to my mate Paul: 鈥淥ne day we will go to the football again.鈥 I say to all my friends: 鈥淥ne day we will hug each other again.鈥 And I say to my Mum, who I know is listening: 鈥淥ne day we will get to that restaurant. I promise. And we will all have such a lovely time.鈥

Broadcast

  • Mon 11 Jan 2021 06:30