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Gareth Thomas - PE
Episode 7 of 20
Former Welsh international rugby player Gareth Thomas gives a unique PE lesson from his back garden using fitness techniques inspired by his life on the pitch.
Former Welsh International rugby player Gareth Thomas gives a unique PE lesson from his back garden using fitness techniques inspired by his life as a rugby player.
He teaches some dynamic warm-up exercises, followed by a set of training drills designed to improve hand-eye coordination and overall fitness. He also shares advice with young fans on becoming a professional rugby player.
Last on
Wed 19 Jul 2023
11:35
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Credits
| Role | Contributor |
|---|---|
| Presenter | Gareth Thomas |
| Series Producer | Matt Peacock |
| Producer | Gursharan Singh Nijjar |
Broadcasts
- Tue 24 Nov 2020 10:00
- Tue 24 Nov 2020 16:45
- Fri 12 Feb 2021 10:05
- Thu 8 Jul 2021 10:05
- Tue 14 Sep 2021 10:05
- Fri 12 Nov 2021 09:20
- Fri 13 May 2022 09:55
- Tue 15 Nov 2022 11:35
- Wed 8 Mar 2023 11:20
- Wed 19 Jul 2023 11:35
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