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Sleep expert Dr. Nerina Ramlakhan on the clocks changing and 'Heal Your Life' teacher Aisling Conway.

Sleep expert Dr. Nerina Ramlakhan tells us about the positive effects of the clocks going back and 'Heal Your Life' teacher Aisling Conway on healing and emotional well-being.

Nuala McKeever speaks to sleep expert Dr. Nerina Ramlakhan, who joins us to talk about the positive effects of the clocks going back and 'Heal Your Life' teacher Aisling Conway tells us about Louise Hay's theories, to create healing and emotional well-being.

To contact the show email Lynette@bbc.co.uk

56 minutes

Last on

Wed 28 Oct 2020 15:04
Βι¶ΉΤΌΕΔ Radio Ulster

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Music Played

  • Jessie J

    Domino

  • Lissie and Beoga

    In a Rocket

  • R.E.M.

    The Sidewinder Sleeps tonight

  • Eurythmics

    Sweet Dreams

  • First Aid Kit

    My Silver lining

  • Astrud Gilberto

    So Nice

  • Glen Campbell

    Try a little kindness

Broadcast

  • Wed 28 Oct 2020 15:04
    Βι¶ΉΤΌΕΔ Radio Ulster