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12/01/2020
Fitness trainer, Tara Hammett shares advice on how to get in shape in 2020 and stick to your goals. Plus, a track that 'Sold A Million' and your dedications.
Get in touch - call 3700 100 110, text 81012, email lynn@bbc.co.uk or tweet @bbcradiowales.
Last on
Sun 12 Jan 2020
15:00
Βι¶ΉΤΌΕΔ Radio Wales
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- Sun 12 Jan 2020 15:00Βι¶ΉΤΌΕΔ Radio Wales