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Wake up and embrace the day with Zoe Ball and the team. Zoe chats to Strictly professional star Oti Mabuse about the new series of The Greatest Dancer.

Wake up and embrace the day with Zoe Ball! Oti Mabuse joins Zoe to talk about the new series of The Greatest Dancer on Â鶹ԼÅÄ One and what it was like being crowned Strictly champion along with her partner Kelvin Fletcher.

Plus it's the The Why Workshop, and Zoe quizzes the QI Elves with more wonders and ponders. This week Anna Elf and Dan Elf answer your questions including whether penguins drink saltwater and why do we feel tired when we wake up?

Along with Tina Daheley on news, Richie Anderson on travel and Mike Williams on sport, Zoe and the team have the best start to your morning. With celeb guests, quizzes, headlines, tunes chosen by listeners and more music than you can shake a glitterball at!

There's also a Pause For Thought from writer and vicar Dave Tomlinson and listeners on the line as Zoe entertains the nation with fun for the family!

2 hours, 59 minutes

Last on

Wed 8 Jan 2020 06:30

Music Played

  • Huey Lewis and the News

    The Power Of Love

    • Huey Lewis & The News - Fore!.
    • Chrysalis.
  • Avicii

    Fades Away (feat. MishCatt)

    • (CD Single).
    • Universal Music.
    • 03.
  • Lisa Stansfield

    The Real Thing

    • Huge Hits 1997 (Various Artists).
    • Global Television.
  • The Emotions

    Best Of My Love

    • Mellow Madness (Various Artists).
    • Epic.
  • George Benson

    Lady Love Me (One More Time)

    • George Benson - The Very Best Of.
    • Warner E.S.P..
    • 4.
  • Fleetwood Mac

    Don't Stop

    • 50 Years - Don't Stop.
    • Warner Bros.
    • 009.
  • SHAED

    Trampoline (feat. ZAYN)

    • (CD Single).
    • Sony.
  • Kylie Minogue

    Dancing

    • Golden.
    • BMG Rights Management (UK).
  • Supergrass

    Grace

    • (CD Single).
    • Parlophone.
  • Frank Wilson

    Do I Love You (Indeed I Do)

    • The Best Northern Soul All-Nighter (V.
    • Virgin.
  • MC Hammer

    U Can't Touch This

    • Fast Forward (Various Artists).
    • Telstar.
  • Michael Sembello

    Maniac

    • Flashdance O.S.T. (Various Artists).
    • VIRGIN.
  • U2 & AR Rahman

    Ahimsa

    • (CD Single).
    • Island.
  • The Rolling Stones

    Under My Thumb

    • The Rolling Stones - Forty Licks.
    • Abkco.
  • The Weeknd

    Blinding Lights

    • (CD Single).
    • Universal Republic Records.
    • 1.
  • Clean Bandit

    Rather Be (feat. Jess Glynne)

    • Now That's What I Call Music 88 (Various Artists).
    • Now.
    • 4.
  • Irene Cara

    Fame

    • NOW Yearbook '82 (Various Artists).
    • Now.
  • Harry Styles

    Adore You

    • Fine Line.
    • Columbia.
  • TLC

    Waterfalls

    • (CD Single).
    • Laface.
  • The Isley Brothers

    That Lady (Part 1)

    • Blues And Soul: The Soul Years 1966-1999: Vol.3 1972-1973 (Various Artists).
    • Connoisseur.
    • 5.
  • Earth, Wind & Fire

    Let's Groove

    • 15th Anniversary Music Celebration (Various Artists).
    • Rhino.
  • Buggles

    Video Killed The Radio Star

    • Our Friends Electric (Various Artist.
    • Telstar.
  • Original Dodger & Romina Johnson

    Movin' Too Fast

    • Huge Hits 2000 (Various Artists).
    • Global Television.
  • Travis

    Kissing In The Wind

    • (CD Single).
    • Red Telephone Box.
  • Dua Lipa

    Don't Start Now

    • (CD Single).
    • Warner Records.
  • Gwen Stefani

    What You Waiting For?

    • Now That's What I Call Music! 60 (Various Artists).
    • Now.
  • Todd Rundgren

    I Saw The Light

    • My Girl (Original 1992 Film S/Track).
    • Epic.
  • Coldplay

    Everyday Life

    • Everyday Life: Sunset.
    • Parlophone.

Pause For Thought

Pause For Thought

From Dave Tomlinson, writer and vicar at large:

The best thing about January for me is the return of ‘Call the Midwife’. I am a complete sucker for it – nostalgia for the era of my youth, of course, but more than that: I love the tenacious humanity of the nuns’ religion, the subversively hard-hitting storylines smartly nestled amid moving scenes of babies being delivered and gentle tales of east London in the Sixties.

I do need a bit of cheer in January. Sunny, wintery days can be wonderful; it’s the wall-to-wall greyness that often surrounds them that I struggle with, especially when that mirrors a mood of gloom about things I wish were different in my life or in the world.

Which is why I turn to the words of Albert Camus, the French philosopher who wrote: ‘In the depth of winter, I finally learned that within me there lay an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.’

Nowhere have I seen this more clearly exhibited than in the life of Richard, a man with advanced motor neurone disease who I visited every week when I arrived in my last parish. At the start, the visits filled me with despair. I think I felt a need to bring something inspiring or profound to help Richard in some way. But my words and prayers seemed hollow and meaningless.

As it turned out, of course, Richard didn’t expect me to bring anything profound or clever; he simply wanted my presence. And eventually, I realised that our times together were as much for my sake as his. Initially, all I offered was a pair of anxious eyes. But then I recognised in his eyes a peaceful twinkle that said something like, ‘I may be in the grip of this disease, but this is not who I am!’ As Camus indicates, no matter how difficult his plight, inside Richard was something stronger and better pushing right back.’

January isn’t my favourite month, but through the grey days I resolve to remember Richard and his invincible inner summer. I’ll also take some cheer from the midwives of Poplar.

Broadcast

  • Wed 8 Jan 2020 06:30