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Left over chicken on a Monday, mince and tatties on a Tuesday, macaroni on a Wednesday and baked potato on a Thursday… Does this sound familiar? Chef Andy Cumming and food writer Sumayya Usmani join Jenny MacPherson to make dull dinners a thing of the past as they provide inspiration to shake up your weekly menu.

Also, if we shop in the same places and buy the same ingredients then it’s likely we’ll cook the same things so Simon Preston visits an international supermarket in an attempt to jazz up his shopping basket. And to get your taste buds going, Chef Neil Forbes cooks us up a quick and delicious beef shallot recipe.