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Ian Waite wakes up and embraces the day with Zoe Ball with his Strictly Come Dancing Clinic.

Wake Up and embrace the day with Zoe Ball! Zoe's former dance partner Ian Waite opens the Strictly Come Dancing Clinic to discuss all the ballroom action from Musicals Week.

Zoe asks are you "tree up" or "tree down" as she gets in the festive spirit plus we launch Radio 2鈥檚 Christmas Day For Superheroes.

Along with Tina Daheley on news, Richie Anderson on travel and Mike Williams on sport, Zoe and the team have the best start to your morning. With celeb guests, quizzes, headlines, tunes chosen by listeners and more music than you can shake a glitterball at!

There's also weather with Matt Taylor, FC Fylde manager Jim Bentley reflects on their FA Cup win and being our adopted team of the round, a Pause For Thought from cultural producer Tanya Muneera Williams and listeners on the line as Zoe entertains the nation with fun for the family!

2 hours, 59 minutes

Last on

Mon 2 Dec 2019 06:30
麻豆约拍 Radio 2

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Music Played

  • Mariah Carey

    All I Want For Christmas Is You

    • Mariah Carey - Merry Christmas.
    • Columbia.

  • James Blunt

    The Truth

    • Once Upon A Mind.
    • Atlantic.

  • Bee Gees

    You Should Be Dancing

    • Bee Gees - Their Greatest Hits.
    • Polydor.

  • Al Jarreau

    Moonlighting

    • Best Of Al Jarreau.
    • Warner Bros.

  • The Crystals

    Santa Claus Is Comin' To Town

    • A Christmas Gift For You (Phil Spector).
    • Phil Spector Int.
    • 7.

  • Lionel Richie

    Dancing on the Ceiling

    • Dancing In The Street (Various Artis.
    • Universal Music Tv.

  • Stereophonics

    Don't Let The Devil Take Another Day

    • Kind.
    • Parlophone.

  • Kelly Clarkson

    Underneath The Tree

    • (CD Single).
    • RCA.
    • 001.

  • Faith Hill

    This Kiss

    • New Hits 99 (Various Artists).
    • Global Television.

  • The Tymes

    Ms Grace

    • 70's Number Ones Vol 3.
    • Old Gold.

  • Little Mix

    One I've Been Missing

  • TLC

    No Scrubs

    • (CD Single).
    • Laface.

  • Lucky Daye

    Fly

    • Spies In Disguise O.S.T. (Various Artists).
    • Keep Cool/RCA Records.

  • Calvin Harris

    This Is What You Came For (feat. Rihanna)

    • (CD Single).
    • Columbia.
    • 6.

  • Soft Cell

    Tainted Love

    • Hits & Pieces - The Best of Marc Almond & Soft Cell.
    • UMC.

  • David Bowie

    Sound And Vision

    • David Bowie - Best Of Bowie.
    • EMI.

  • Dua Lipa

    Don't Start Now

    • (CD Single).
    • Warner Records.

  • Clean Bandit

    Symphony (feat. Zara Larsson)

    • (CD Single).
    • Atlantic.

  • Paul McCartney

    Wonderful Christmastime

    • The 7" Singles Box.
    • MPL.
    • 7.

  • Diana Ross

    Upside Down

    • And They Danced The Night Away Volume 2 CD2.
    • Debutante.

  • Simon & Garfunkel

    A Hazy Shade Of Winter

    • The Definitive Simon & Garfunkel.
    • Columbia.

  • George Benson

    Never Give Up On A Good Thing

    • George Benson - The Very Best Of.
    • Warner E.S.P..
    • 3.

  • 叠别测辞苍肠茅

    Single Ladies (Put A Ring On It)

    • I Am.. Sasha Fierce.
    • Music World Music.
    • 1.

  • 补鈥恏补

    The Sun Always Shines on TV

    • Fantastic 80's - 3 (Various Artists).
    • Sony Tv/Columbia.
    • 1.

  • Sigala

    We Got Love (feat. Ella Henderson)

    • (CD Single).
    • Ministry Of Sound Recordings.

  • Wham!

    Last Christmas

    • That's Christmas (Various Artists).
    • EMI.

  • Chris Rea

    Driving 麻豆约拍 For Christmas

    • NOW That's What I Call Christmas (Various Artists).
    • NOW.
    • 1.

  • Carpenters

    Merry Christmas Darling

    • The Carpenters - Christmas Portrait.
    • A&M.

  • Sheryl Crow

    Tell Me When It's Over (feat. Chris Stapleton)

    • Threads.
    • Big Machine Records.

  • Jamie Cullum

    Show Me The Magic

    • (CD Single).
    • Island.
    • 1.

Pause For Thought

Pause For Thought

From Tanya Muneera Williams, cultural producer:

In 1995 I got my first job which gave me the confidence to tell my parents though they had done well in raising me, I could take it from here, I no longer needed pocket money, and they were relieved of their guardianship duties.聽

They laughed.

1995 was also a year of friendship, my girls meant everything to me, I was loyal to a fault and would protect their secrets by any means necessary, and for the most part, it was reciprocated.

We flocked together like our own unique breed of birds.聽

We liked the same music, had the same Jodici posters stuck on our walls and we were into the same boys.聽

Some say girls mature faster than boys, I don鈥檛 know about that, but I do remember no sooner than the school bell had rung, with equal eagerness as the year 7s聽escaping the confines of school, each day there聽were聽older boys waiting聽to pick up their girlfriends.聽

I didn鈥檛 have a boyfriend, and I used to cry for hours on end thinking was I too fat, was I too black, what was it about me that was not good enough to have a boyfriend.

Years later I met with one of my friends who had an older boyfriend in school,聽we tried聽to workout聽at聽what point our girlhood聽was聽tainted, the boys were allowed to play football and acted silly, but we had to be mature and that led to us thinking we were like adults who should be with older boys.聽

Going into schools today as a development officer, I see similar things, maybe not so glaring, but there is a clear pressure on girls to 鈥渓ook and be mature鈥�

Yasmin Mogahed, the American Muslim scholar said:聽

聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽 鈥淢y value as a woman is not measured by the size of my waist

聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽 or the number of men who like me. My worth as a human being

聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽 is measured on a higher scale鈥�.


If I could speak to the younger me I would say, you are so much more than how others see you. My prayer to young girls everywhere is that they know their worth is not held in the hands of men.

Broadcast

  • Mon 2 Dec 2019 06:30
    麻豆约拍 Radio 2