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Welcome to The Spiritual Gym

The Reverend Kate Bottley and Jason Mohammad present ethical and religious issues, with guests and spiritual music.

Good Morning Sunday launches a brand new feature: The Spiritual Gym. There’s no membership fee. Join Kate and Jason each month for simple practical tips to help nurture your soul and bring some calm to your busy life. Our first personal trainer is award winning gardener Hannah Genders. She’s passionate about the therapeutic benefits that come from getting outside and getting your hands stuck in the soil and Hannah tells us about five plants that can make you feel better.

Next week events will be held to mark the 75th anniversary of the D Day landings. As she researched her latest novel, the journalist and writer Sarah Meyrick discovered that two of her relatives served in the campaign. Sarah’s research also uncovered stories about some of the military chaplains who served during D Day and tells Kate and Jason about some of their stories.

And our Charity Champion is 22 year-old Amy Pearson who is a leader in the Girl Guides. To mark Volunteers Week she tells Kate and Jason about the benefits that volunteering has brought to her especially during tough or stressful moments in her life.

2 hours, 55 minutes

Last on

Sun 2 Jun 2019 06:00
ΒιΆΉΤΌΕΔ Radio 2

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Music Played

  • Maroon 5

    Moves Like Jagger (feat. Christina Aguilera)

    • (CD Single).
    • A&M.
    • 1.

  • Emeli SandΓ©

    Extraordinary Being

    • X-Men: Dark Phoenix O.S.T. (Various Artists).
    • Virgin Records.

  • Lydia Evangeline

    Holly

  • Boyzone

    Picture of You

    • Hits Zone - The Best Of 97 (Various).
    • Polygram Tv.

  • Clean Bandit

    Symphony (feat. Zara Larsson)

    • (CD Single).
    • Atlantic.

  • Aretha Franklin

    Bridge Over Troubled Water

  • Shawn Mendes

    If I Can't Have You

    • (CD Single).
    • Island.

  • New Order

    Regret

    • Glorious (Various Artists).
    • Columbia.

  • Elvis Presley

    Peace In The Valley

  • Emma Bunton

    You're All I Need To Get By (feat. Jade Jones)

    • (CD Single).
    • BMG Rights Management (UK).
    • 1.

  • Madness

    My Girl

    • Madness - Complete Madness.
    • Virgin.
    • 2.

  • ²Ήβ€h²Ή

    The Sun Always Shines on TV

    • Fantastic 80's - 3 (Various Artists).
    • Sony Tv/Columbia.
    • 1.

  • Londonbeat

    I've Been Thinking About You

  • Ed Sheeran & Justin Bieber

    I Don't Care

    • No.6 Collaborations Project.
    • Atlantic.

  • Tina Turner

    The Best

    • Tina Turner - Simply The Best.
    • Capitol.

  • Olly Murs

    Troublemaker (feat. Flo Rida)

    • (CD Single).
    • Epic.
    • 1.

  • Sister Sledge

    Frankie

    • Back To The 80s (Various Artists).
    • Sony Music TV.

  • Shakespears Sister

    All The Queen's Horses

    • (CD Single).
    • London Records.

  • Kaiser Chiefs

    Ruby

    • (CD Single).
    • B-Unique.

  • Yola

    Shady Grove

    • Walk Through Fire.
    • Easy Eye Sound.
    • 2.

  • U2

    One

    • U2 - Achtung Baby.
    • Island.

  • Spiller

    Groovejet (If This Ain't Love) (feat. Sophie Ellis‐Bextor)

    • (CD Single).
    • Positiva.

  • Taylor Swift

    ME! (feat. Brendon Urie)

    • (CD Single).
    • Republic Records.

  • S Club

    Reach

    • Huge Hits 2000 (Various Artists).
    • Global Television.

  • Edwyn Collins

    A Girl Like You

    • The All Time Greatest Movie Songs.
    • Columbia/Sony Tv.

  • Belinda Carlisle

    Heaven Is A Place On Earth

    • A Place On Earth - Greatest Hits.
    • Virgin.

  • Kygo & Rita Ora

    Carry On

    • (CD Single).
    • RCA.

  • Blue

    All Rise

    • Now 49 (Various Artists).
    • Now.

  • LP

    Girls Go Wild

    • Heart To Mouth.
    • BMG.

  • Ariana Grande

    One Last Time

    • My Everything.
    • Republic Records.

Sarah Meyrick

Sarah Meyrick

Next week events will be held to mark the 75th anniversary of the D Day landings which was the most extraordinary feat of military engineering, and changed the course of the war.

As she researched her latest novel, the journalist and writer Sarah Meyrick discovered that two of her relatives served in the campaign. Sarah’s research also uncovered stories about some of the military chaplains who served during D Day and tells Kate and Jason about some of their stories.

Broadcast

  • Sun 2 Jun 2019 06:00
    ΒιΆΉΤΌΕΔ Radio 2