麻豆约拍

Megan Hine chats to Louise about her book "Mind of a Survivor" and how we can all cultivate a stronger mind set.

The Walk Islay Festival starts this week, and we here all about it from organiser Bonnie Wood.

Fiona Stalker took a tour around one of Edinburgh's hidden gems, the Surgeons Hall Museum.

We dusk of the blanket and wicker hamper to get some top tips on the perfect picnic from nutritionist Frankie Vaughan.

Sue Reid Sexton joins Louise in the studio to talk about her favourite way to escape everyday life - her campervan!

We hear about a new exhibition celebrating the 150th birthday of Charles Rennie Mackintosh.

Castle Hunter David Weinczok gives us his run down on the best castles to keep the whole family entertained.

The Scottish Motorcycle Show is roaring back into Edinburgh this weekend and we hear what's in store from organiser Robert Limming.

Parkour is sweeping that nation and we hear about one school that's adopted it into the curriculum. Teacher Audrey Thomson and Scott Houtson from Parkour for Schools tell Louise what the buzz is about.

And if you're out for a walk this Easter holiday then what wildlife should you be on the lookout for? Rory Syme from the Scottish Wildlife Trust gives us some advice.

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