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Food and Mood

Simon Preston meets Melissa Hemsley to celebrate her new book 'Eat Happy', while Neil Forbes and Flora Shedden dig deeper into the relationship between food and mood.

For many of us, cooking and eating are great sources of joy and comfort. This week on The Kitchen CafΓ©, we're celebrating the food that makes us feel good. Simon Preston meets Melissa Hemsley to celebrate her new book, "Eat Happy". Meanwhile, Neil Forbes and Flora Shedden are joined by amateur baker Nadia Cassar and Charlotte Maberly, programme co-ordinator of the MSc Gastronomy course at Queen Margaret University, to dig deeper into the relationship between food and mood.

Available now

28 minutes

Last on

Sun 4 Mar 2018 07:30

Flora Shedden’s chocolate chip cookies

Flora Shedden’s chocolate chip cookies
Flora's recipe for chocolate chip cookies

Broadcasts

  • Thu 1 Mar 2018 13:30
  • Sun 4 Mar 2018 07:30

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