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Episode 3

Chris Bavin and Gloria Hunniford explore claims and messages about food. Gloria examines claims that so-called 'free from' foods might not be the healthy option they first seem.

Chris Bavin and Gloria Hunniford cut through more conflicting claims and confusing messages about what people eat. Today, they unravel the truth behind alarming reports on some of the everyday foods we put in our shopping baskets. Gloria examines claims that so-called 'free from' foods might not be the healthy option they first seem, while Chris investigates reports that 75% of the honey we eat contains traces of pesticides. Plus Danny Crates asks if the claims about the health benefits of yeast extract are overblown. And, does superspice turmeric really have all the benefits we have been led to believe?

45 minutes

Dairy and Gluten-Free Recipes

Dairy and Gluten-Free Recipes

If you're intolerant to gluten or dairy, or just trying to cut down, we have a whole range of ideas for free-from meals .

Credits

Role Contributor
Presenter Gloria Hunniford
Presenter Chris Bavin
Presenter Danny Crates
Executive Producer Claire Hughes
Series Producer Chris Walker

Broadcasts