Episode 2
Angela Rippon and Dr Chris van Tulleken investigate the ageing process. An unfit 57-year-old discovers how building muscle could protect her against illness.
Unfit 57-year-old Kamini Sohdi discovers how building muscle will not only make her stronger but also protect her against illness. 51-year-old Tim Belton learns that his diet has been stopping him producing hormones vital to ageing well. And 50-year-old Alison Richards finds out a surprising way to tackle memory loss and make her brain younger.
Last on
More episodes
Previous
Next
Clips
-
![]()
Kamini finds out her true body age
Duration: 02:05
-
![]()
How our fat cells keep us young
Duration: 01:49
-
![]()
Tim's diet
Duration: 00:49
Credits
| Role | Contributor |
|---|---|
| Presenter | Angela Rippon |
| Presenter | Christopher van Tulleken |
| Executive Producer | Paul Overton |
| Series Producer | Victoria Bell |
| Production Manager | Ashley Jackman |
| Director | Emma Hatherley |
| Director | Graham Russell |
Broadcasts
- Wed 20 Sep 2017 21:00Βι¶ΉΤΌΕΔ One except Northern Ireland, Northern Ireland HD, Wales & Wales HD
- Wed 20 Sep 2017 22:40Βι¶ΉΤΌΕΔ One Wales HD & Wales only
- Wed 20 Sep 2017 22:45Βι¶ΉΤΌΕΔ One Northern Ireland HD & Northern Ireland only
- Sun 24 Sep 2017 16:35Βι¶ΉΤΌΕΔ One except Northern Ireland & Northern Ireland HD
Wed 4 Oct 2017 00:35Βι¶ΉΤΌΕΔ Two except Northern Ireland- Thu 5 Oct 2017 00:15Βι¶ΉΤΌΕΔ Two Northern Ireland
- Thu 2 Aug 2018 23:45
Featured in...
![]()
Tomorrow's World
Life's big questions answered
Test your lifestyle: how are you ageing?
How is your lifestyle affecting the way you age? Take the test to find out...