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Dr Michael Mosley and cleaning Britain's beaches

Dr Michael Mosley answers your questions about sugar-free February and we speak to two experts about keeping Britain's beaches clean.

Dr Michael Mosley answers your questions about cheese, energy gels and more after the first week of sugar-free February. After Vassos put a toothpick in the toilet yesterday we speak to James Harrison of Yorkshire Sewage and Hugo Tagholm of Surfers Against Sewage about the problems caused by waste items going through our sewers. Vassos speaks to recently retired British Olympic swimmer Keri-Anne Payne about how to improve your swimming technique. Plus there's a Top Tenuous about sugar merchant Henry Tate, a Big Screen Belter from The Who and we Pause For Thought with the Archbishop of Westminster, Cardinal Vincent Nichols.

2 hours, 59 minutes

Last on

Tue 7 Feb 2017 06:30

Music Played

  • The Style Council

    Shout To The Top

    • Billy Elliot O.S.T. - Various Artists.
    • Polydor.
  • Shaun Escoffery

    Healing Me

    • (CD Single).
    • Dome.
    • 1.
  • The Who

    Pinball Wizard

    • The Who Hits 50! (Deluxe Edition).
    • Polydor.
    • 016.
  • Meghan Trainor

    Dear Future Husband

    • Title.
    • Sony Music.
    • 001.
  • The Supermen Lovers

    Starlight (feat. Mani Hoffman)

    • Now 50 (Various Artists).
    • Now.
  • The Banana Splits

    The Tra La La Song (One Banana, Two Banana)

    • Television's Greatest Hits Vol. 5: In Living Color (Various Artists).
    • TVT Records.
  • Aswad

    Shine

    • Now 1994 - The Millennium Series.
    • EMI.
  • The Rolling Stones

    Just Your Fool

    • Blue & Lonesome.
    • Polydor.
    • 001.
  • Kool & the Gang

    Celebration

    • Kool & The Gang - The Singles Collect.
    • Phonogram.
  • Arctic Monkeys

    I Bet You Look Good On The Dancefloor

    • Whatever People Say I Am, That's What I'm Not.
    • Domino.
  • Eddie Cochran

    Three Steps to Heaven

    • The Hits Of 1960 (Various Artists).
    • EMI.
    • 22.
  • Amy Macdonald

    Dream On

    • Under Stars.
    • Mercury.
    • 1.
  • Bruno Mars

    Marry You

    • Doo-Wops & Hooligans.
    • Elektra.
    • 6.
  • Genesis

    Invisible Touch

    • Genesis - Turn It On Again.
    • Virgin.
  • Foxes

    Amazing

    • (CD Single).
    • Sign Of The Times.
  • Madonna

    Borderline

    • Celebration.
    • Warner Bros.
    • 14.
  • Madonna

    Lucky Star

    • Celebration.
    • Warner Bros.
    • 5.
  • Madonna

    Like A Prayer

    • (CD Single).
    • Sire.
    • 9.
  • Madonna

    Who's That Girl

    • Celebration.
    • Warner Bros.
    • 8.
  • Madonna

    Material Girl

    • Finally Enough Love (Deluxe Edition).
    • Rhino.
    • 2.
  • Madonna

    Papa Don't Preach

    • Madonna - The Immaculate Collection.
    • Sire.
    • 4.
  • Madonna

    Into The Groove

    • Celebration.
    • Warner Bros.
    • 8.
  • Madonna

    Vogue

    • Finally Enough Love (Deluxe Edition).
    • Rhino.
  • Dexys Midnight Runners

    Come On Eileen

    • Fantastic 80's Disc 1 (Various Artis.
    • Columbia.
  • The Killers

    Human

    • Day & Age.
    • Mercury.
    • 1.
  • Sia

    Move Your Body

    • (CD Single).
    • Monkey Puzzle Records.
  • Pet Shop Boys

    West End Girls

    • Now That's What I Call Music '86.
    • Now.
  • The Beatles

    From Me To You

    • The Beatles - 1.
    • Apple.
    • 002.

Pause For Thought

Pause For Thought

From Cardinal Vincent Nichols, Archbishop of Westminster.

A few weeks ago, I was invited out to dinner by a small group of women, living together in London, but coming from seven different countries. They provided food that was varied and delicious, as each had contributed to the meal from their own traditional cuisine.

I was their guest, but they too were guests, welcomed into the house as victims of human trafficking. They were gracious and joyful. But their eyes were also full of pain and sadness. They thanked the Church for all that they were receiving, saying: 'you saved our lives. When we didn't have any hope and reason to live, we came to this house and here we got our new family.’

The house is named after a Catholic woman, Josephine Bakhita, now the patron saint of modern day slaves. She herself was a slave, snatched from her family, in the Sudan, in 1877, at the age of 9, and spending the next 11 years in slavery, bought and sold five times and treated with the utmost cruelty. By the time she won her freedom, she had over 114 patterns of deep scars in her flesh.

Born into a pagan family, she eventually became a Christian and joined a religious Order of Catholic nuns. For forty-five years she lived that life with joy and in dedicated service of the poor. Often she suffered flashbacks to her time of torture, but she died in peace and true hope in 1947.

Tomorrow is her feast day, observed around the world as a day of prayer for victims of human trafficking.Β  It is sobering to think that 200 years after slavery was abolished by law, it is the second most lucrative crime in the world.

One special story about St Josephine Bakhita: Once she was asked what she would do if she met those who kidnapped and tortured her. She replied: 'If I were to meet them, I would kneel and kiss their hands. For if these things had not happened to me, I would not have become a Christian and a religious sister. I would never have come to know Christ my Lord.'

A fine patron saint indeed!

Broadcast

  • Tue 7 Feb 2017 06:30

Farewell Chris Evans: The best bits from his last shows at Radio 2

After eight years of hosting the Breakfast Show, Chris Evans leaves Radio 2.

500 Words

Βι¶ΉΤΌΕΔ Radio 2's story-writing competition for kids.