Katie Thistleton sits in for Gemma and joins Dr Radha to discuss how to handle the anxiety that is fear of missing out.
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Fear of missing out? Not these stars who've made a choice to walk away from the stresses.
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It's easy to feel anxious and stressed. But it's important not to let it take over.
Clips
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Tips to get over FOMO
Duration: 03:18
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Not going to Uni FOMO
Duration: 03:48
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Relationship FOMO
Duration: 01:45
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Instagram rich kid FOMO
Duration: 01:47
Music Played
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Alessia Cara
Here
- Virgin EMI.
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Nick Jonas
Jealous
- Island/Safehouse Records.
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Flume
Never Be Like You (feat. kai)
- Transgressive.
Broadcast
- Wed 16 Nov 2016 21:00Βι¶ΉΤΌΕΔ Radio 1