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Will Smith, Phil Collins, Hugh Laurie and Ronan Keating

Chris has breakfast with the Fresh Prince and star of new movie Concussion Will Smith, Phil Collins stops by talk about his Take A Look At Me Now campaign, Hugh Laurie tells us about his return to the 麻豆约拍 and Ronan Keating bravely performs one of Phil's songs in front of the man himself!

2 hours, 59 minutes

Last on

Fri 29 Jan 2016 06:30

Music Played

  • Bachman鈥揟urner Overdrive

    You Ain't Seen Nothing Yet

    • And The Road Goes On Forever Vol 1.
    • Debutante.
  • LunchMoney Lewis

    Ain't Too Cool

    • (CD Single).
    • Columbia.
    • 001.
  • Michael Sembello

    Maniac

    • Flashdance O.S.T. (Various Artists).
    • VIRGIN.
  • Spin Doctors

    Two Princes

    • Driving Rock (Various Artists).
    • Global Records & Tapes.
  • 叠别测辞苍肠茅

    Single Ladies (Put A Ring On It)

    • I Am.. Sasha Fierce.
    • Music World Music.
    • 1.
  • Robert Palmer

    Addicted To Love

    • Sounds Of The 80s - Like A Record Baby (1984-1986) (Various Artists).
    • UMC.
  • Charlie Puth

    One Call Away

    • (CD Single).
    • Atlantic.
  • Shakin鈥 Stevens

    Oh Julie

    • The Gold Album (Various Artists).
    • The Hit Label Ltd.
  • Shakin鈥 Stevens

    Green Door

    • Shakin' Stevens - Greatest Hits.
    • Epic.
  • Shakin鈥 Stevens

    This Ole House

    • The 80's Collection: 1981 (Various).
    • Time Life.
  • Helen Shapiro

    Walkin' Back To Happiness

    • The Ivor Novello Winners.
    • EMI.
  • Josef Salvat

    Open Season

    • (CD Single).
    • Columbia.
    • 001.
  • Level 42

    Running In The Family

    • The Complete Polydor Years: Volume 2 (1985-1989).
    • Cherry Red Records.
  • Oasis

    Wonderwall

    • What's The Story Morning Glory -Oasis.
    • Creation Records.
  • Morecambe & Wise

    Bring Me Sunshine

    • Summer Holiday (Various Artists).
    • Sony Music.
  • Pratt & McClain

    Happy Days

    • Television's Greatest Hits Volume 3 70s & 80s.
    • Silva Screen Records Ltd.
  • Phil Collins

    In the Air Tonight

    • Phil Collins - Face Value.
    • Virgin.
  • One Direction

    History

    • (CD Single).
    • Syco Music.
    • 13.
  • Birdy

    Keeping Your Head Up

    • (CD Single).
    • Atlantic.
    • 001.

Pause For Thought

Pause For Thought

Abdul-Rehman Malik, journalist and broadcaster

Chris, I have to admit, I鈥檓 always a little nervous before I come in here on Fridays. There鈥檚 always such a great line-up and for all of my professional pretensions, I confess to often being more than a little starstruck. I try to be cool, but it鈥檚 just an act. Inside me there鈥檚 a fan that just wants a selfie.

So imagine my surprise when just a few moments ago, Will Smith passed me in the corridor 鈥 and left the building. Didn鈥檛 anyone tell him that I鈥檇 prepared some brilliant quips about Fresh Prince and Bad Boys? This was my chance 鈥 no offence Hugh, Phil and Ronan 鈥 to make my mark on Hollywood royalty. And now I鈥檝e missed out.

Growing up, most of my school day afternoons in Canada were spent watching a TV show called Polka Dot Door. From time to time, while one of the two hosts wandered off, a madcap character called Polkaroo would appear and entertain us with silly games and then disappear just as the other host returned to exclaim, 鈥淧olkaroo was here?! And I missed him again?!鈥

If Polkaroo actually popped up somewhere today, his picture would hit our social media feeds so fast that we鈥檇 all feel like we were missing out. Someone鈥檚 with him, I鈥 d moan, but it鈥檚 not me.

We all suffer from FOMO 鈥 or the Fear of Missing Out 鈥 once in while. Currently, though, the condition seems epidemic. I have friends who quit checking Facebook, because it made them feel their lives are inadequate compared to the fabulous time all their so-called 鈥渇riends鈥 seem to be having.

The trouble is that FOMO can quickly turn into AMO 鈥 Always Missing Out. We鈥檙e so concerned about being absent; we lose the ability to enjoy the present. Wonders pass us by while we鈥檙e busy looking at a screen.

鈥淵ou,鈥 advised the Persian mystic Hafiz, 鈥渃arry all the ingredients to turn your existence into joy.鈥

Life is about what we do 鈥 and often about what don鈥檛. It鈥檚 the food that feeds our creativity.

Phil reminded us 20 years ago that you couldn鈥檛 dance into light if you haven鈥檛 experienced a little darkness. And almost every great blues track Hugh plays is to my ears borne out of some regret or missed opportunity.

So, thinking about it, I鈥檓 not too upset that I didn鈥檛 meet Will Smith, but if you don鈥檛 mind Chris, could you let me know if he ever comes in again. In the meantime, perhaps someone else would like to take a selfie with me?

Broadcast

  • Fri 29 Jan 2016 06:30

Farewell Chris Evans: The best bits from his last shows at Radio 2

After eight years of hosting the Breakfast Show, Chris Evans leaves Radio 2.

500 Words

麻豆约拍 Radio 2's story-writing competition for kids.