Foodie Thursday
Resident chef Nigel Barden is here with today's mouth-watering 'Foodie Thursday' dish. Plus, Simon has another one of your confessions for the collective to mull over.
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Michael Jackson
Wanna Be Startin’ Somethin'
- The Essential Michael Jackson.
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Adventure Of A Lifetime
- (CD Single).
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Eric Clapton
Let It Grow
- Eric Clapton - 461 Ocean Boulevard.
- Polydor.
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Kim Wilde
Kids In America
- Fantastic 80's Disc 2 (Various Artists).
- Columbia.
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The Move
I Can Hear The Grass Grow
- Move.
- Fly.
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Paul Heaton & Jacqui Abbott
I Don't See Them
- (CD Single).
- EMI.
- 001.
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Petula Clark
The Other Man's Grass Is Always Greener
- The Very Best Of.
- Universal.
- 1.
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Madonna
Beautiful Stranger
- Madonna - Greatest Hits Volume 2.
- Maverick.
- 13.
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James Bay
If You Ever Want To Be In Love
- Chaos & The Calm.
- Republic Records.
- 001.
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Genesis
I Know What I Like (In Your Wardrobe)
- Genesis - Turn It On Again.
- Virgin.
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Will Young
Brave Man
- (CD Single).
- Island.
- 1.
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Echo & the Bunnymen
The Cutter
- Absolution (Various Artists).
- Polygram Tv.
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Michael Bublé
The More You Give (The More You'll Have)
- (CD Single).
- Warner Bros.
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Kenny Rogers & Dolly Parton
Islands In The Stream
- The Greatest Love (Various Artists).
- Telstar.
Slow Cooked Squid with Red Wine & Rosemary
by CJ Jackson from Billingsgate Seafood Training School
Ìý
Serves 4Ìý
Prep time 10mins
Cooking time 1hr 40 mins
Ìý
Ingredients
800g Squid (or Cuttlefish or Octopus), tubes & tentacles, cleaned, scored & cut into 5cm sq. pieces
1 tbsp veg, or rapeseed oil
30g butter
2 red onions, cut into thick wedges
1 tsp of sugar
2 cloves of garlic, bruised but left whole
1 sprig of rosemary
200ml of red wine (such as Rioja or Chianti)
200ml fish stock
1 tbsp red wine vinegar
Salt & Pepper
Ìý
To finish
2-3 tbsp aioli (or crème fraiche & 1 tsp puréed garlic)
1 tbsp chopped parsley
Ìý
Method
Pre-heat oven to 170°C/ 150 fan/ 325F/ Gas Mark 3.
Heat oil & butter in an oven-proof casserole dish & place over a medium heat, add onion – soften & brown.Ìý
Add garlic & the sprig of rosemary.Ìý Increase the temperature until it sizzles then add sugar & vinegar.Ìý Let this reduce briskly & caramelize.Ìý This adds colour & intensifies the flavour.
Add the prepared squid & brown well.Ìý
Add the wine, then stock, let it bubble before covering with a lid & place in the preheated oven.
The squid will seize & toughen initially but will soften as it casseroles.Ìý Cook for 90 mins but check after an hour.Ìý The squid should be tender.
Ìý
When the squid is cooked, lift onto a plate with a slotted spoon, bring the cooking liquid to a simmer & reduce to a syrupy consistency.Ìý
Remove from the heat & add the aioli.Ìý Stir it through & season.Ìý
Replace the squid stir through the sauce.Ìý Serve sprinkled with parsley (& root veg mash).
´¡¾±Ìˆ´Ç±ô¾±
by James Martin from Â鶹ԼÅÄ RecipesÌý
Ìý
Serves 4
Ìý
Prep time: less than 30 mins
No cooking required
Ìý
Ingredients
3 free-range egg yolks
4 cloves garlic
½ lemon, juice only
salt & freshly ground black pepper
150ml/5fl oz extra virgin olive oil
mustard powder, optional
saffron, optional
Ìý
Method
Blend all ingredients, except the olive oil, in a food processor.
Pour the oil into the blender in a steady stream, until it forms a thick sauce. The mixture, once blended, should be vibrant & yellow in colour.
To vary the flavour, add a little mustard or some saffron.
If you'd like your mayonnaise runnier, add a couple of tablespoons of hot water.
Broadcast
- Thu 3 Dec 2015 17:05Â鶹ԼÅÄ Radio 2