Episode 2
Gareth Thomas trains a group of people to run a marathon. Gareth helps the ladies who are finding it hard to fit the intense training and diet regime into their busy lives.
Showing as part of Βι¶ΉΤΌΕΔ Wales's Live Longer Wales season.
In the second episode of Gareth Thomas - Run for Your Life, Alfie gets down on one knee to recruit a new member to his team. But the 16 ladies of Deri are soon finding it hard to fit in intense training and new diets around their busy work and home lives. Alfie dons an apron to try and help out, but he's soon causing more harm than good, so he calls upon all the experience and tricks he gained as Welsh Captain to cajole and motivate his team to keep on track. But as time ticks down towards the Cardiff half marathon, he realises that some big sacrifices will have to be made if they're going to have any chance of completing his challenge.
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Clips
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A long way to go (trail)
Duration: 00:20
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'I'm no Gordon Ramsay'
Duration: 02:51
Credits
| Role | Contributor |
|---|---|
| Producer | Sara Allen |
| Series Producer | Ian Durham |
| Executive Producer | Martyn Ingram |
Broadcast
- Mon 28 Sep 2015 19:30Βι¶ΉΤΌΕΔ One Wales HD & Wales only
Gareth Thomas: Alfie's Angels
Gareth Thomas undertakes a new challenge to train 100 women to run a half-marathon
iWonder: Could you run a half marathon?
Find out how to stick to training and get to the finish line with Gareth 'Alfie' Thomas.