Foodie Thursday
'Stuffed peppers with pork, smoked paprika & thyme' - resident chef Nigel Barden is here with today's mouth-watering 'Foodie Thursday' dish. Plus, Simon has another one of your confessions for the collective to mull over.
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Stuffed Peppers with Pork, Smoked Paprika & Thyme
by Thomasina Miers from Chilli Notes, Recipes to Warm the Heart (Hodder & Stoughton)
Μύ
Serves 4-6
Prep time 15 mins
Cooking time 60 mins
Μύ
Ingredients
6 tbsp extra virgin olive oil
1 onion, finely diced
1 fennel bulb, trimmed & diced
400g minced pork
2 garlic cloves, crushed
6-8 sprigs of thyme, leaves stripped from branches
1 tsp fennel seeds, crushed
1 tsp sweet smoked paprika
1 x 400g tin plum tomatoes
A glass of white wine or sherry (optional)
3 large red peppers, halved & cored
A large handful of breadcrumbs
A good pinch of chilli flakes
30-40g Parmesan cheese, for grating
Μύ
Method
- Preheat the oven to 190C/375F/gas5.
- Heat half the oil in a heavy-bottomed saucepan, then add the onion & fennel & sweat over a medium heat for 5 mins.
- Turn the heat up & add half the pork, the garlic, thyme, fennel seeds & paprika & fry the ingredients, breaking up the pork with a wooden spoon as you go.
- When the pork is broken up into the size of small crumbs, add another 2 tbsp of olive oil & the rest of the meat & repeat the process, then season generously with salt & pepper.
- Stir in the tomatoes & if you have a bottle open, a glass of good white wine (or sherry), then simmer for 5 mins to reduce the liquid to a sauce.
- Season the peppers with a little salt & pepper & stuff with the pork mixture.
- Bake in the oven for 15 mins, before sprinkling the peppers with the breadcrumbs, chilli flakes & Parmesan & drizzling with the rest of the olive oil.
- Cook for another 25-30mins until the peppers are soft & the breadcrumbs have turned a golden brown.
- Serve with a bowl of rice & if you like, a green salad.Μύ
Μύ
Tip
You can substitute the pork for steamed diced potatoes for a great vegetarian supper.
Broadcast
- Thu 11 Jun 2015 17:05Βι¶ΉΤΌΕΔ Radio 2