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Health and Happiness

Episode 6 of 10

Tom Kerridge and Cyrus Todiwala look to reach the heady heights of happiness through healthy food. Joe Wadsack plays a blinder with his tips for healthy red wine.

Michelin-starred chef and pub landlord Tom Kerridge reveals how to reach the heady heights of happiness through healthy food.

Award-winning Indian chef and one half of the Incredible Spice Men, Cyrus Todiwala joins Tom in the kitchen and is challenged to come up with an alternative take on a gut-busting curry to rival Tom's macho spice-crusted tuna salad.

Self-confessed salad dodger Arabella Weir tries her hardest to fall in love with lettuce, and drinks expert Joe Wadsack plays a blinder with his tips for healthy red wine before we discover which dish delivers the most health and happiness on a plate.

29 minutes

Music Played

  • Lily Allen

    As Long As I Got You

  • Ed Sheeran

    Sing

  • Ezra Vine

    Celeste

  • Ezra Vine

    Celeste

  • George Ezra

    Blame It On Me

  • Avicii

    The Days

  • Phillip Phillips

    Raging Fire

  • Lily Allen

    Life For Me

  • Paloma Faith

    Trouble With My Baby

  • Florence + The Machine

    No Light, No Light

  • Florence + The Machine

    No Light, No Light

  • Olly Murs

    Just SmileΒ 

  • Jake Bugg

    Lightning Bolt

  • George Ezra

    Cassy O'

  • Pharrell Williams

    Hunter

  • Clean Bandit

    Come Over (feat. Stylo G)

  • Lucius

    Tempest

  • Bondax

    All I See

Credits

Role Contributor
Presenter Tom Kerridge
Expert Joe Wadsack
Participant Cyrus Todiwala
Participant Arabella Weir
Series Producer Hannah Corneck
Executive Producer Robi Dutta

Broadcasts