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Martel Maxwell sits in

Martel Maxwell is joined by poet Michael Rosen and Oscar Wilde's grandson Merlin. Plus it's Foodie Tuesday with chef Jak O'Donnell cooking up a storm!

1 hour, 29 minutes

Last on

Tue 9 Sep 2014 10:30
Â鶹ԼÅÄ Radio Scotland except Highlands and Islands

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Clip

Jak's Autumnal Coleslaw

Autumnal coleslaw

Ìý

·ÌýÌýÌýÌýÌýÌýÌýÌý handful mixed seeds your choice

·ÌýÌýÌýÌýÌýÌýÌýÌý pinch of smoked paprika

·ÌýÌýÌýÌýÌýÌýÌýÌý 4 tbsp low-fat natural yogurt

·ÌýÌýÌýÌýÌýÌýÌýÌý 2 tbsp mayonnaise

·ÌýÌýÌýÌýÌýÌýÌýÌý 2 tbsp Dijon mustard

·ÌýÌýÌýÌýÌýÌýÌýÌý 3 tbsp flat-leaf parsley, chopped

·ÌýÌýÌýÌýÌýÌýÌýÌý 1 celeriac, peeled, julienned or grated

·ÌýÌýÌýÌýÌýÌýÌýÌý 3 carrots, peeled, julienned or grated

·ÌýÌýÌýÌýÌýÌýÌýÌý ½ red cabbage, very thinly sliced

·ÌýÌýÌýÌýÌýÌýÌýÌý 2 eating apples, thinly sliced

·ÌýÌýÌýÌýÌýÌýÌýÌý 1 firm pear peeled & thinky sliced

Ìý

1.ÌýÌýÌý Heat a pan and add the seeds. Lightly toast on medium heat. When slightly brown, add in paprika and toss seeds about. Pour out of the pan and reserve.

2.ÌýÌýÌý Mix yogurt, mayo, mustard and parsley. Pour over veg and apples, toss through and season. Sprinkle over seeds and serve

Broadcast

  • Tue 9 Sep 2014 10:30
    Â鶹ԼÅÄ Radio Scotland except Highlands and Islands