Main content
Sorry, this episode is not currently available

Healthy & Delicious

Food & Drink Series 2
Episode 9 of 10

Monica Galetti joins Michel Roux Jr and shows him how to create a low-fat, low-carb, flavour-packed meal, while Kate Goodman makes drinks using bitters.

Monica Galetti joins Michel Roux Jr in the kitchen and shows him how to create a low-fat, low-carb, flavour-packed meal while Kate Goodman surprises them both with some tasty, healthy drinks using bitters. Journalist William Sitwell asks whether food intolerances are all in our mind and Michel makes a refreshing and mouthwatering tuna tartare.

29 minutes

Last on

Sat 2 Mar 2019 14:00
Βι¶ΉΤΌΕΔ Two except Northern Ireland & Northern Ireland HD & Βι¶ΉΤΌΕΔ Scotland

More episodes

Previous

Guilty PleasuresSeries 2

Next

The Future of our FoodSeries 2

See all episodes from Food & Drink

Recipes

See all recipes from Healthy & Delicious

Clips

See all clips from Healthy & Delicious (2)

Music Played

  • Olly Murs

    Troublemaker (feat. Flo Rida)

  • Portugal. The Man

    Modern Jesus

  • Elvis Costello & The Roots

    Walk us Uptown

  • John Newman

    Love Me Again

  • Ellie Goulding

    Guns & Horses

  • Keane

    On the Road

  • Neon Trees

    Everybody Talks

  • Ellie Goulding

    Guns & Horses

  • Nina Nesbitt

    Boy

  • Keane

    Silenced by the Night

  • Olly Murs

    Army of Two

  • Franz Ferdinand

    Evil Eye

  • Avicii

    You Make Me

  • Franz Ferdinand

    Right Action

  • Paloma Faith

    30 Minute Love Affair

  • Tegan and Sara

    Goodbye Goodbye

  • Keane

    Disconnected

  • Olly Murs

    Dear Darlin

  • Wretch 32

    Unorthodox

  • Olly Murs

    Dear Darlin'

  • Tinchy Stryder

    Bright Lights

  • Broken Bells, James Mercer

    The Ghost Inside

  • Lily Allen

    The Fear

  • Maroon 5

    Daylight

  • The Killers

    The Way It Was

Kate's drink choices

Kate's drink choices
This week Kate is looking at the best soft drinks to accompany the recipes in the show.

For a good match to Monica's roast quail Kate has chosen:

  • Bitter Truth Orange Bitters Μύ(Β£19.99, Selfridges.com)
  • Peychaud Bitters (Β£13.99 Selfridges.com)
  • Angostura BittersΜύ(Β£7.50 widely available or www.ocado.com)
To drink with the tuna tartare Kate recommends:
  • Akashi-Tai Junmai DaiginjoΜύ(Β£25.99 www.masterofmalt.com)
*Please note that these retailers and prices were last updated on 21st July 2014.

**These drinks may also be available at different retailers.ΜύΜύ

Credits

Presenter Michel Roux Jr
Presenter Kate Goodman
Participant Monica Galetti
Participant William Sitwell
Executive Producer Robi Dutta
Series Producer Hannah Corneck

Broadcasts