Live Longer Wales
In a health special, the X-Ray team investigate the best methods of slimming. Rachel investigates unhealthy temptations and Lucy gets glimpse into the future.
Showing as part of Live Longer Wales, X-Ray is back sorting the best ways to slim down from those things that will only slim your wallet in this one-off, one hour health special. Rachel is undercover investigating the unhealthy temptation on offer where you'd least expect it and enlists a world-class brass band to test out portion sizes. Lucy's got a challenge for three hairdressers who get a lunchtime lesson they'll never forget and heads to Rhyl where there's a sobering vision of the future for her and the local darts team. And guest reporter chef Dudley Newbery meets an inspirational mum who's half the woman she used to be.
Last on
Clips
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Why plate sizes matter
Duration: 00:23
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Three-minute healthy breakfasts
Duration: 01:29
Blog: small steps to feeling good
Credits
Role | Contributor |
---|---|
Presenter | Rachel Treadaway-Williams |
Presenter | Lucy Owen |
Reporter | Dudley Newbery |
Producer | Sian Harris |
Broadcast
- Mon 4 Aug 2014 19:00Βι¶ΉΤΌΕΔ One Wales HD & Wales only
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