Foodie Thursday
For Foodie Thursday, Simon is joined by resident chef Nigel Barden who presents his one-pot Indian chicken. Plus, the business news with Rebecca and travel with Sally.
It's a feast for the ears as Simon is joined by residence chef Nigel Barden for another Foodie Thursday - this weeks recipe is One-pot Indian Chicken! Plus there's the top business stories with Rebecca, Matt is on the sport and Sally has the all-important travel updates. And there's a new hilarious confession but will the listeners forgive?
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Hoyt Axton
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- Hoyt Axton - Rusty Old Halo.
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Gary Barlow
Since I Saw You Last
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Kaiser Chiefs
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Jim Reeves
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Kym Sims
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Bruce Springsteen
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Squeeze
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Donna Summer & Barbra Streisand
No More Tears (Enough Is Enough)
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The Walker Brothers
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- Fontana.
Indian Pot Roast Chicken
By Henry Dimbleby & Jon Vincent from Leon (Book 2) Naturally Fast Food (Conran Octopus)<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />
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Serves 4-6
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Prep time 15 mins
Cooking time 1½ - 2 hrs
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Ingredients
3 cloves of garlic
4 tbsp natural yoghurt
2 tsp turmeric
2 tsp ground cinnamon
2 tsp ground coriander
1 tsp chilli powder
750g Charlotte potatoes or new potatoes
1 tsp vegetable oil
1 lemon
1 whole chicken, 1.5 – 2kg in weight
a handful of fresh coriander leaves
sea salt & freshly ground black pepper
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Method
1.ÌýÌýÌýÌýPreheat oven to 190C/375F/gas mark 5.
2.ÌýÌýÌýÌýPeel & grate the garlic into a bowl, add the yoghurt, spices & chilli & mix well.
3.ÌýÌýÌýÌýSlice the unpeeled potatoes fairly thinly & place in a large casserole dish with the oil.ÌýÌýHalve the lemon & slice one half finely.ÌýÌýAdd the lemon slices to the potatoes.ÌýÌýSeason with salt & pepper.
4.ÌýÌýÌýÌýSmear the yoghurt mixture all over the chicken & place it on top of the potatoes.ÌýÌýPut the other half of the lemon inside the cavity of the bird.
5.ÌýÌýÌýÌýCook, covered, in the oven for 1hr, then remove the lid & cook for another 30 mins to 1hr to brown the chicken &, depending on its size, ensure it is cooked through.
6.ÌýÌýÌýÌýRemove the chicken from the casserole & place on a board.ÌýÌýPut the potatoes into a serving dish & sprinkle with the coriander leaves.
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Tips
·ÌýÌýÌýÌýÌýÌýIf you don't have the spices you could use a curry paste or powder in their place.
·ÌýÌýÌýÌýÌýÌýAlso good is to replace the spices with a tbsp of lime pickle blended finely with the yoghurt.
·ÌýÌýÌýÌýÌýÌýTo allow the yoghurt & spice mixture to permeate the chicken more, pull skin away from the breast gently & spread some of the yoghurt underneath the skin.
·ÌýÌýÌýÌýÌýÌýServe with a salad or simple green vegetables.
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Broadcast
- Thu 10 Apr 2014 17:05Â鶹ԼÅÄ Radio 2