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Giving it up for Lent

Help is at hand with Dr Chris Bundy, who shows off her psychological prowess when she shares the best ways of breaking bad habits for Lent.

Help is on hand with Dr Chris Bundy who shows off her psychological prowess when she shares the best ways of breaking bad habits...

We keep your thoughts focused with our mystery guest who is the The Times winning crossword King - Mark Goodliffe, and he even gives us his favourite code to crack!

And our Pause For Thoughter is Father Christopher Jamison who encourages us not only to give something up but to take something on...

Today's show is dedicated to anyone who is giving it up for Lent...

And today's show is entitled: We'd love to know what 'it' in your particular case maybe!

2 hours, 59 minutes

Last on

Wed 5 Mar 2014 06:30

Music Played

  • Bryan Adams

    Can't Stop This Thing We Started

    • Bryan Adams - The Best Of Me.
    • Mercury.
  • American Authors

    Best Day Of My Life

    • (CD Single).
    • Def Jam.
    • 001.
  • George Benson

    Never Give Up On A Good Thing

    • George Benson - The Very Best Of.
    • Warner E.S.P..
    • 3.
  • Aloe Blacc

    I Need A Dollar

    • Good Things.
    • Stones Throw Records.
    • 1.
  • Blancmange

    Living on the Ceiling

    • Saturday Superstore Replay Selection (Various Artists).
    • Â鶹ԼÅÄ Records.
  • David Bowie

    As The World Falls Down

    • Tonight.
    • Virgin.
    • 11.
  • Cameo

    Word Up

    • Platinum - The Definitive R&B Collection (Various Artists).
    • Universal Music TV.
  • Johnny Cash

    Ring Of Fire

    • Johnny Cash - Man In Black.
    • Columbia.
  • Electric Light Orchestra

    Sweet Talkin' Woman

    • Light Years - The Very Best Of ELO.
    • Epic.
  • Foreigner

    Cold As Ice

    • 40.
    • Rhino Atlantic.
    • 3.
  • Bobby Goldsboro

    Honey

    • The Hits Of 1968 (Various Artists).
    • MFP.
  • Billy Joel

    It's Still Rock and Roll To Me

    • Billy Joel - Greatest Hits Vol.2.
    • CBS.
  • Jean Knight

    Mr Big Stuff

    • Stax Greatest Hits (Various Artists).
    • Stax.
  • John Legend

    All Of Me

    • (CD Single).
    • Columbia.
  • New Order

    Regret

    • Glorious (Various Artists).
    • Columbia.
  • Mike Oldfield

    Sailing

    • (CD Single).
    • Mercury.
    • 001.
  • Orange Juice

    Rip It Up

    • Rip It Up (Various Artists).
    • EMI.
  • Brad Paisley

    The Mona Lisa

    • Wheelhouse.
    • Arista.
    • 001.
  • Prince

    1999

    • 4Ever.
    • Warner Bros.
  • Queen

    Crazy Little Thing Called Love

    • The Game.
    • Island.
    • 5.
  • Edwin Starr

    Stop Her On Sight (S.O.S.)

    • Motown - The Hits Collection Vol.2.
    • Motown.
  • T. Rex

    Jeepster

    • Electric Warrior (Deluxe Edition).
    • A&M.
    • 3.
  • The Temptations

    Cloud Nine

    • The Temptations - The Ultimate Collec.
    • Motown.
  • Timbuk 3

    The Future's So Bright I Gotta Wear Shades

    • (Single).
    • Irs.
  • U2

    Invisible

    • (CD Single).
    • Island.
    • 001.
  • Vanilla Ice

    Ice Ice Baby

    • Vanilla Ice - To The Extreme.
    • Sbk.
  • Rufus Wainwright

    Me And Liza

    • (CD Single).
    • Universal.
    • 001.
  • Wham!

    Young Guns (Go For It)

    • Wham - The Best Of Wham!.
    • Epic.
  • Amy Winehouse

    Back To Black

    • Back To Black.
    • Universal Records.

Pause for Thought

Pause for Thought

Father Christopher Jamison, Benedictine Monk:

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Today is Ash Wednesday and I’m wondering what to do for Lent. What to do for Lent, not what to give up. Giving up is fine but taking on something extra can be even better. For example, a group of students and teachers from an English state school recently visited Africa. For the past thirty years, their school has been sending older students to Tanzania to learn about the country and to help a local community where they’ve built up connections. Last year’s group was travelling with local people when they were stopped by an armed gang who fired machine guns over their heads, beat up many of them and forced the students to hand over their money. This terrifying ordeal lasted 90 minutes. With the help of the local community, the police quickly arrested the gang who will soon stand trial. So how did the group react? Firstly, with the approval of their parents, they decided not to give up on the trip but to stay and complete their projects, strongly supported by local people. Having returned home, the group wanted to redouble their efforts to help the people of that community; they’ll continue helping local schools and even look at ways of supporting the rehabilitation of prisoners, such as the men who attacked them. Turning the other cheek can sound passive but these students have made it a very active choice. They haven’t stopped doing something, they’ve decided to do something extra. Lent can be a time of extra generosity and there’s even a web site that suggests 40 acts of generosity to carry out on each of the forty days of Lent. It’s not about money, it’s about attitude, like the attitude of those students and teachers. During Lent, wake up and say: what generous act can I do today?

Broadcast

  • Wed 5 Mar 2014 06:30

Farewell Chris Evans: The best bits from his last shows at Radio 2

After eight years of hosting the Breakfast Show, Chris Evans leaves Radio 2.

500 Words

Â鶹ԼÅÄ Radio 2's story-writing competition for kids.