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Helping the heart

We clear the airways for our First Aid friend Joe Mulligan to entertainingly explain how to support someone suffering a heart attack or help someone with the need to breathe.

We clear the airways for genial Joe Mulligan from the British Red Cross to entertainingly explain how to support someone suffering a heart attack or help someone with the need to breathe.

Our mystery guest, Shabid Simon-Alexander gets us going on the topic of textiles and tie-dye...

And today's top tenuous revolves around our first ever Radio 2 meat raffle with your desperate claims to random raffles...

Today's show is dedicated to anyone who is going to join in with our annual five day freezer purge between now and Sunday...
And today's show is entitled: Thaw it and cook it or give it away, we start freezer fresh this coming Monday!

2 hours, 59 minutes

Last on

Wed 15 Jan 2014 06:30

Music Played

  • 10cc

    The Things We Do for Love

    • The Greatest Hits Of 1976 (Various).
    • Premier.
  • Lily Allen

    Smile

    • (CD Single).
    • Regal.
  • The Cardigans

    Lovefool

    • The All Time Greatest Movie Songs.
    • Columbia/Sony Tv.
  • Beth Nielsen Chapman

    Simple Things

    • (CD Single).
    • BNC Records.
    • 001.
  • Cher

    I Walk Alone

    • Closer To The Truth.
    • Warner Bros.
    • 001.
  • Coldplay

    Paradise

    • (CD Single).
    • Parlophone.
    • 1.
  • Sheryl Crow

    Easy

    • (CD Single).
    • Warner Bros.
    • 001.
  • John Dankworth

    African Waltz

    • The Hits Of 1961 (Various Artists).
    • MFP.
  • John Dankworth

    African Waltz

    • The Hits Of 1961 (Various Artists).
    • MFP.
  • Jimmy Dean

    Big Bad John

    • Rediscover The 50's - Here Comes Summ.
    • Old Gold.
  • Duran Duran

    Hungry Like The Wolf

    • Fantastic 80's - 3 (Various Artists).
    • Sony Tv/Columbia.
  • Eagles

    One of These Nights

    • The Best Of Eagles.
    • Asylum.
  • David Essex

    Gonna Make You A Star

    • 70's Number Ones Vol 3.
    • Old Gold.
  • The Four Seasons

    The Night

    • Frankie Valli & The Four Seasons - Ve.
    • Polygram Tv.
    • 9.
  • Hockey

    Song Away

    • (CD Single).
    • Virgin.
    • 1.
  • Hot Chocolate

    Every 1's a Winner

    • Hot Chocolate - Their Greatest Hits.
    • EMI.
  • Michael Jackson

    Black Or White

    • (CD Single).
    • Epic.
  • Keane

    Won't Be Broken

    • (CD Single).
    • Island.
    • 001.
  • Robert Knight

    Love On A Mountain Top

    • The Best Northern Soul All-Nighter (V.
    • Virgin.
    • 7.
  • Led Zeppelin

    Black Dog

    • Led Zeppelin - Early Days.
    • Atlantic.
  • Elvis Presley

    Burning Love

    • Presley - The All Time Greatest Hits.
    • RCA.
  • Pulp

    Something Changed

    • Crush (Various Artists).
    • Polygram Tv.
  • Queen

    Hammer To Fall

    • Queen - Greatest Hits II.
    • Parlophone.
  • Simple Minds

    Alive & Kicking

    • Now 1985 - The Millennium Series.
    • Now.
  • The Soggy Bottom Boys

    I Am A Man Of Constant Sorrow

    • O Brother Where Art Thou?.
    • Mercury.
    • 7.
  • Rod Stewart

    Beautiful Morning

    • Time.
    • Decca.
    • 001.
  • Supertramp

    Breakfast In America

    • The Very Best Of Supertramp.
    • Polygram Tv.
  • T. Rex

    Metal Guru

    • Can The Glam! (Various Artists).
    • Cherry Red Records.
  • Stevie Wonder

    Happy Birthday

    • Stevie Wonder - Song Review.
    • Universal.

Pause for Thought

Pause for Thought

From Reverend Sharon Grenham-Toza, Anglican Priest and Prison Chaplain

Ìý

Ìý

I’m a great believer in getting the most out of everything, and I don’t like getting rid of things before they break just because there’s something bigger and better. I’ve been applying this principle to my computer for the past 6 or 7 years, but I reached the point last week when I finally had to admit that the PC was past it.

Ìý

So I’m now the proud owner of a shiny new computer, which was a lot easier to get to grips with than I feared, and it’s a total joy.

Ìý

But the revamp didn’t stop there, because having bought the new machine, I looked at the desk, the chair, at the corner of the room where it all lived, at the rest of the room… by the end of the weekend I’d rearranged the furniture, tidied the shed, chucked a load of things out, and was generally feeling pretty pleased with myself. All because I’d finally admitted the time had come to change just one thing.

Ìý

We usually know when a change needs to be made. We eye it up from a distance, skirt round the issue, convince ourselves it’ll work out without us having to do anything. And 9 times out of 10 we’re kidding ourselves – we’ve got to plunge in. Actually making the change is often a scary moment: we might have to say something, leave a situation, commit ourselves to a course of action or whatever. But taking that first step can lead to a whole load of other things getting rearranged as well, maybe things we hadn’t expected, and often it’s not as hard as we imagined it would be and life’s a lot better afterwards.

Ìý

Making a new start’s at the core of the Christian faith, of course – God’s promise that even if our faith is as small as a tiny seed, it can still be enough to bring about huge changes. I think we deny ourselves a lot of peace, and a lot of happiness, out of fear and reluctance to do things differently – so in future when things need a revamp, or even a complete reboot in life, I’m going to take a deep breath, and go for it!

Broadcast

  • Wed 15 Jan 2014 06:30

Farewell Chris Evans: The best bits from his last shows at Radio 2

After eight years of hosting the Breakfast Show, Chris Evans leaves Radio 2.

500 Words

Â鶹ԼÅÄ Radio 2's story-writing competition for kids.