10/12/2013
Claudia reports on a new study to change teenagers' negative body images. She has a dance lesson with Strictly's Robin Windsor and gets tips to help her brain remember the steps.
Claudia goes behind the scenes of the Science Museum's new psychology exhibition, Mind Maps.
How do you change teenagers' negative body images? Psychological strategies can help young people defend themselves against unrealistic expectations and stop them "fat talking". Claudia Hammond reports on a new study by Dr Helen Sharpe of Kings College London
Last week All in the Mind launched its 25th anniversary Awards scheme. This week clinical psychologist and All in the Mind Award judge Guy Holmes explains what makes a good therapeutic group.
Learning complicated dance steps can be challenging, as the celebrities on Βι¶ΉΤΌΕΔ One's Strictly Come Dancing discover every week. New research by Professor Margaret Wilson has shown that one technique used by dancers known as marking can improve performance. Claudia cha cha challenges her two left feet with Strictly star Robin Windsor.
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Chapters
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Mind Maps 250 Years of Psychology
Claudia goes behind the scenes of the Science Museum’s new psychology exhibition
Duration: 06:33
Body Image in Teenagers
New study by Helen Sharpe at KCL London teaches teenagers how to improve their body image
Duration: 07:32
All in the Mind Awards
Guy Holmes explains what makes a good therapeutic group
Duration: 05:42
Dance and Cognition
Claudia challenges her two left feet with Strictly Come Dancing star Robin Windsor
Duration: 07:15
Claudia cha cha cha challenges her two left feet with Strictly’s Robin Windsor
![Claudia cha cha cha challenges her two left feet with Strictly’s Robin Windsor]()
Broadcasts
- Tue 10 Dec 2013 21:00Βι¶ΉΤΌΕΔ Radio 4
- Wed 11 Dec 2013 15:30Βι¶ΉΤΌΕΔ Radio 4
The All in the Mind Awards 2025
Find full details and how to submit nominations for the Awards.
How to Manage Your Worries
A quick and easy guide on how to cope with the things you worry about.
Podcast
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All in the Mind
The show with the latest evidence on psychology, mental health and neuroscience.
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