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Welsh singing star Duffy joins Jamie and Louise in the studio; and there's more from the Welsh camp at the Commonwealth Games in Delhi.

3 hours

Last on

Thu 7 Oct 2010 09:00

Chapters

  • 175 Mile Bike Ride Challange (Part 1)

    Ian Βι¶ΉΤΌΕΔr chatted to Jamie and Lousie about why he has taken to his bike to ride from Wales to London in a day....

    Duration: 02:47

  • 175 mile Cycle challange (Part 2)

    Ian Βι¶ΉΤΌΕΔr chatted to Jamie and Lousie about why he has taken to his bike to ride from Wales to London in a day....

    Duration: 02:06

Broadcast

  • Thu 7 Oct 2010 09:00