Drink Anyone??
Xtra beats in and out the mix, plus the latest 1Xtra News.
The Rampage boys discover Calorie Counting as they work out how much calories are in alcoholic drinks and the food equivalent SHOCKING! (Check the converter here: http://www.bbc.co.uk/radio1/alcohol/2008/calories.shtml
Βι¶ΉΤΌΕΔ Blast Trainee Jamilla’s thought of the day inspired by tonights Summer Surgery Topic Drug’s & Alcohol:
A Strong positive mental attitude will create more miracles than any wonder drug.
Last on
More episodes
Music Played
-
Mz Bratt
Selecta
-
Magnetic Man
I Need Air
-
Drumsound & Bassline Smith - RU Ready
-
Young Money
Every Girl
-
Rusko
Hold On (Feat Amber Coffman)
-
J. Cole - Who Dat
-
Stephen Marley
Mind Control
-
Tinie Tempah
Pass Out
-
Drake
Over
-
Trey Songz
Already Taken
-
Professor Green
Just Be Good To Green
-
Roots Manuva
Witness (One Hope)
-
Tinchy Stryder
In My System
-
Plan B
Prayin
-
Jay-Z - A Star Is Born (Feat J Cole)
-
Kano
Upside (feat. Michelle Breeze)
-
Enza
Smiler
-
Baby Blue
Run (Feat Wretch 32)
-
Nicki Minaj
Your Love (Remix) (feat. Sean Paul)
-
Emimen
Love The Way You Lie (Feat. Rihanna)
-
Dizzee Rascal
Heavy
-
Newham Generals
Hard (UKG Takeover)
-
¶Ω΄Η²Τ²Ή±π’o
Riot Music
-
Selah
Woman's World (Feat Sadie Ama & Mz Bratt)
-
El-B
I Feel
-
Naughty Boy
Never Be Your Woman (Shy FX Remix)
-
Rampage In The Mix
-
Mario Winans
I Don't Wanna Know (P Diddy)
-
Lenzman
Open Page
-
Gyptian
Hold Yuh (Feat Nicki Minaj)
-
Drake
Find Your Love
-
Vybz Kartel
Clarks (Feat Popcaan & Gaza Slim)
-
Dizzee Rascal
Dance Wiv Me (feat. Calvin Harris and Chrome) (feat. Calvin Harris & Chrome)
-
Lisa Lisa & Cult Jam
Let The Beat Hit Em
-
Michael Jackson
Thriller
-
Black Coffee
Superman (feat. Bucie)
-
Bassjackers & Apster
Klambu
-
Katy B
Katy On A Mission
-
Broadcast
- Wed 28 Jul 2010 10:00Βι¶ΉΤΌΕΔ Radio 1Xtra