麻豆约拍

Inside Out has exclusive access to the East Midlands air ambulance. Video journalist Jonathan Cecil spends two weeks with the crews for whom saving lives is all part of a day's work.

Marie Ashby meets the Derbyshire woman who founded a multimillion-pound business in a scout hut. Forty years on Margaret Miles-Bramwell, the entrepreneur behind Slimming World, is still helping people shed pounds.

We have the inside story on Sarah Outen, a 24-year-old from Rutland who rowed solo across the Indian Ocean and kept a video diary of the highs, the lows and the near-death experiences.