Saturday with John Toal Episodes Episode guide
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Open Water: Swimmer Jessika is preparing to take on one of the sport's toughest challenges
Jessika Hobson is in training to swim the North Channel from Donaghadee to Portpatrick
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Old Friends: Lemoncello's Laura & Claire tell John about recording their debut album & meeting at university
Singles released so far include Old Friend & Harsh Truths
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Octochamp: John meets an eight-time Countdown champion, Mark Finnerty from Newry
Mark & John face off with a special conundrum teaser
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Not much kissing after Handrolled oricchette pasta with wild garlic pesto and crispy bacon
Handrolled oricchette pasta with wild garlic pesto and crispy bacon
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Niall McNamee: John chats to Irish singer-songwriter and actor Niall McNamee ahead of the release of his new album
Niall has acted with Pierce Brosnan, fought Jackie Chan & starred in Love Without Walls
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Nearest to Heaven: John catches up with 87-year-old Kathleen Nicholl who recently climbed Croagh Patrick.
After a night out with family, Kathleen decided to take on the 2,500ft climb.
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Musical Chills: John explores the effect music can have on us with Professor Milton Mermikides
Professor Mermikides is delivering a series of lectures on music through Gresham College
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Music in the Mournes: John meets the Dungannon Silver Band as they prepare to perform at the top of Slieve Donard
John speaks to three members with 141 years of bandplaying experience between them.
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Much Ado About Dying: John chats to film maker Simon Chambers
Simon explains the story of caring for his flamboyant, elderly uncle.
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Most Days: John speaks to rapper Malaki about new music, sampling Van Morrison & the "irony of feeling lonely"
Malaki plays the Limelight in Belfast on 2nd December
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Mincemeat Shortcake
Mincemeat Shortcake and Hot Buttered Rum
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Masters Athletics: Medal winner Earl Taylor tells Claire Graham about staying competitive at the age of 76
Earl has just returned from European Masters Athletic Championships in Italy
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Maps Of Our Spectacular Bodies: Author Maddie Mortimer tells John how her late mother's diaries inspired her debut novel
Maps Of Our Spectacular Bodies was longlisted for the Booker Prize
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Lonesome George: Trad collective play live in studio
John chats to Lonesome George about their upcoming gig and small world stories
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Krakatoa: John Toal chats to comedian Andrew Maxwell
On stage eruptions and territorial crisps with comedian Andrew Maxwell.
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Kathrine Switzer: They said I didn't finish because they didn't believe a woman could finish
John speaks to the runner and trailblazer who completed the Boston marathon in 1967
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John chats to newlyweds John & Niall about bringing their wedding to the small screen for a new TG4 series
Niall & John feature in An Gúna Bainise, The Wedding Dress
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Islander: Dave McKendry plays live in studio ahead of his Irish tour
The Vienna-based artist talks to Claire Graham about being back on home soil
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Inverted Full-Back: John asks comedian & podcaster Tony Jameson whether the hit computer game Football Manager ruined his life
The latest edition, FM24, was recently released
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Inis Jeju GAA: Derry natives Colm & Bronagh explain how they're bringing an international GAA competition to South Korea
The North Asian Gaelic Games will be held for the first time on South Korean island Jeju
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Hydebank Wood College Choir
John visits the award winning choir at HMP Hydebank Wood College
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Hidden Memories: John speaks to musician Nodlaig Nà Bhrollaigh about her new album, Cuimhnà Rúnda
Nodlaig is a harpist, singer and music teacher
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Heavy Rain: John Andrews joins Claire Graham in studio to play live
John's music combines influences from rock, R&B and hip hop with raw, emotive lyrics
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Glimmers: Pianist Ruth McGinley plays live in studio
Ruth marks a year of being Artist in Residence at the MAC in Belfast
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Gemma Hayes: Sliding Doors, Chris Martin & Dancing for President Reagan
John speaks to Gemma Hayes ahead of the release of her new album, Blind Faith
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Gary Younge: My mum would be looking out for me having 'notions' and getting too big for my boots
Journalist & broadcaster Gary Younge chats his new book Dispatches from the Diaspora
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From Tip to Top: John speaks to journalist Peter Murtagh about retiring in style
Peter's book charts his solo motorbike journey from Tierra del Fuego in Chile to Alaska
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From Paris with Blue Cheese: Well travelled musician & foodie Clara Tracey performs live in studio
Clara is working on a follow up to her debut album, Black Forest
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Freedom of the City: Dáithà MacGabhann brings in a knockout ahead of his civic honour.
John catches up with Dáithà & dad, MáirtÃn, after a successful organ donation campaign.
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Foraging: John goes off in search of lunch ingredients in Pomeroy Forest with expert Paul Moore & chef Suzie Lee
Paul & Suzie will be involved in the Taste Mid-Ulster Market at Pomeroy Forest