25.02.04
Olympic
Cookbook
50
Healthy Recipes from Ainsley Harriott and Team GB
"Aiming
to eat sensibly every day is vital both for elite performance and
for day-to-day health." Jacqueline Boorman (Official Nutritionist
to the British Olympic Team)
To
mark the occasion of the 2004 Olympic Games, Ainsley Harriott and
the British Olympic Association now bring you 50 of their favourite
healthy recipes that help keep them fit and bursting with energy.
Britain's
favourite Olympians past and present, including Sir Steve Redgrave,
Sally Gunnell and Linford Christie, have contributed their own personal
recipes to this delicious selection of dishes, which also includes
40 brand new recipe ideas by Ainsley Harriott.
Divided
into four chapters: Breakfasts, Light Bites, Main Meals and Desserts,
the collection includes nutritious breakfasts such as Honeyed Apricots
with Vanilla Yoghurt, main courses such as Coconut Baked Fish with
Papaya and Lime Salsa and delicious desserts such as Sally Gunnell's
Passion-fruit Water Ice and Berry Compote with Honey Crunch. All
of the recipes are quick and easy to prepare and each one is illustrated
with a full colour photograph.
Packed
with healthy eating tips and with an introduction by the official
nutritionist of the British Olympic Team, this is a cookbook that
no health-conscious food lover should be without.
The
Olympic Cookbook is an Official Licensed Product of the British
Olympic Association.
Published:
24 June
Price: Β£9.99
ISBN: 0563 487887
Notes
to editors:
Ainsley
Harriott
One of the nation's all-time favourite television chefs, Ainsley
Harriott has become a much-loved face on our screens and in addition
to being the regular presenter of the hugely popular Ready Steady
Cook, he has several highly acclaimed television series to his name.
He has sold over a million copies of his cookery books, which include
Ainsley's Barbecue Bible, Meals in Minutes, Big Cook Out, Gourmet
1 and 2, Low-fat Meals in Minutes and All New Meals in Minutes.
Ainsley lives in London with his wife and children.
Athlete
contributors:
Linford Christie
Sharron Davies
Jonathan Edwards
Sally Gunnell
Georgina Harland
Audley Harrison
Colin Jackson
Matthew Pinsent
Steve Redgrave
Ben Ainslie
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