Serves 4
Prep: <30 mins
Cook: >2 hrs
Cook: 30-60 mins
Serves 2 as a main, or 4 as a starter
Cook: 10-30 mins
Serves 2
Serves 4-6
Prep: 30-60 mins
Serves 1
Serves 6
Serves 2-4
Serves 4 generously
Serves 3-4
Cook: 1-2 hrs
Prep: >2 hrs
Serves 3–4
Makes 2 grain bowls per variation