麻豆约拍

Serves 4

Prep: <30 mins

Cook: <10 mins

Steamed sea bass with soy and ginger

by John Torode

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Sticky aubergine with soy dressing

by Tony Tobin

recipe

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Toasted cashew and chilli broccoli salad with sesame soy dressing

by Paul Rankin

Side dishes

Serves 1

Prep: <30 mins

Cook: <10 mins

Air fryer chicken thighs with honey, chilli and soy glaze

by Philippa Davis

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Miso-marinated beef skewers with grilled vegetables and soy beef broth

by Matt Tebbutt

Serves 2鈥�4

Prep: 30-60 mins

Cook: 10-30 mins

Soy and mirin cod with stir fry

by Fiona Hunter

Serves 1

Prep: <30 mins

Cook: <10 mins

Soy and honey pork pasta bowl

by Matt Tebbutt

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Peppercorn crusted tuna with ginger and soy dressing

by Matt Tebbutt

Serves 2

Prep: <30 mins

Cook: <10 mins

Stir-fried vegetables with seared tuna and a soy and sesame dressing

by James Martin

Serves 4

Prep: <30 mins

Cook: <10 mins

Sticky soy and ginger pork

by Mary Berry

Serves 4

Prep: >2 hrs

Cook: 10-30 mins

Sweet soy-marinated rump of lamb

by The Hairy Bikers

Serves 6

Prep: overnight

Cook: 10-30 mins

Radish and sesame soy noodle salad

by Ching-He Huang

Serves 2

Prep: 1-2 hrs

Cook: none required

Beef in black bean sauce

by Jeremy Pang

by Suzie Lee Arbuthnot (Suzie Lee)

Serves 2鈥�3

Prep: <30 mins

Cook: 10-30 mins

Chicken, broccoli and oyster sauce stir-fry

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Steamed salmon with black beans and Sichuan dumplings in spicy sauce

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Steamed sea bass in a fragrant spicy sauce

by Ching-He Huang

Serves 2 or 4 with other dishes

Prep: <30 mins

Cook: <10 mins

Ginger scallops with Chinese greens chiu chow noodles in sesame sauce

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Pan-fried sea bass in lemon sauce

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Greens and caramelised tofu with XO sauce

by Anna Jones

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Ken Hom's beef in oyster sauce

Serves 4

Prep: <30 mins

Cook: <10 mins

Seitan skewers with easy satay sauce

by Justine Pattison

Serves 2

Prep: 30-60 mins

Cook: <10 mins

Beef in oyster sauce

by Ching-He Huang