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Grilled pineapple

by The Hairy Bikers
Desserts

Serves 4

Prep: <30 mins

Cook: <10 mins

Healthy blueberry muffins

by Hala El-Shafie
Cakes and baking

Makes 12

Prep: <30 mins

Cook: 10-30 mins

Healthy homemade coleslaw

by Chris Bavin
Side dishes

Serves 4

Prep: 30-60 mins

Cook: none required

Nutty Japanese pancakes

by Jeremy Pang
Brunch

Serves 2

Prep: <30 mins

Cook: <10 mins

Easy Mexican bean stew

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Moorish lamb meatballs

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Veggie mulligatawny soup

by Dr Rupy Aujla
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Mulligatawny soup

by The Hairy Bikers
Light meals & snacks

Serves 4-5

Prep: <30 mins

Cook: 30-60 mins

Peanut butter cup overnight oats

by Helen Upshall
Brunch

Serves 1

Prep: overnight

Cook: <10 mins

Rhubarb fool with crunchy ginger biscuits

by Simon Rimmer
Desserts

Serves 6

Prep: <30 mins

Cook: none required

Vegetable dhansak

by Chris Bavin
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Thai massaman dal

by Lucy Parker
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Bulgur wheat balls

by Sabrina Ghayour
Starters & nibbles

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Chicken rogan josh

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Chicken tikka masala

by Jo Pratt
Main course

Serves 4

Prep: overnight

Cook: 10-30 mins

Chicken with spinach

by Anjum Anand
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Coronation chicken tartlets

by Annie Rigg
Light meals & snacks

Makes 18 small tartlets

Prep: >2 hrs

Cook: 10-30 mins

Extra special beef biryani

by The Hairy Bikers
Main course

Serves 6

Prep: overnight

Cook: 1-2 hrs

Green spatchcocked chicken

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Lamb shawarma

Main course

Serves 4, plus leftovers

Prep: <30 mins

Cook: >2 hrs

Low-fat cheesecake

by Sophie Wright
Desserts

Serves 8-10

Prep: >2 hrs

Cook: 10-30 mins

Mango pudding with lychees

by Matt Tebbutt
Desserts

Serves 4

Prep: overnight

Cook: 10-30 mins

Marinated cod with jalfrezi sauce, raita and saag aloo

by Matt Tebbutt
Main course

Serves 2

Prep: 30-60 mins

Cook: 10-30 mins

Pumpkin and ginger cheesecake

by Paul Hollywood
Desserts

Makes 4 individual cheesecakes

Prep: >2 hrs

Cook: 30-60 mins

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