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Chicken satay wraps

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: none required

Chicken with butternut squash, cherry tomatoes and minty yoghurt dressing

by Fiona Hunter
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Chicken with ratatouille bake

by Fiona Hunter
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Chickpea salad

by Priya Tew
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: none required

Chilli-spiked greens in coconut milk

by Rukmini Iyer
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Chilli and garlic-spiced kale crisps

by Sunil Vijayakar
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Chilli bean stir-fry

by Dr Rupy Aujla
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Lighter chilli con carne with cauliflower 'rice'

by Fiona Hunter
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Chilli salad bowls

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Chorizo and butterbean baked potatoes

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Cinnamon porridge with grated pear

by Justine Pattison
Brunch

Serves 2

Prep: <30 mins

Cook: <10 mins

Clementine and cod curry

by Nadiya Hussain
Main course

Serves 3

Prep: <30 mins

Cook: 30-60 mins

Coconut prawn curry with cauliflower 'rice'

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Cod and carrot curry

by Nadiya Hussain
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Cod in a rich tomato sauce with courgetti

by Fiona Hunter
Main course

Serves 1

Prep: <30 mins

Cook: 30-60 mins

Fish and potato traybake with pesto

by Rukmini Iyer
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Courgetti with vegan pesto

by Hemsley + Hemsley
Main course

Serves 4

Prep: <30 mins

Cook: none required

Crab and courgette pasta

by Hattie Ellis
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Healthy pasta carbonara

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Creamy garlic mushrooms on toast

by Fiona Hunter
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: <10 mins

Crunchy banana yoghurt

by Justine Pattison
Brunch

Serves 2

Prep: <30 mins

Cook: none required

Cumin roast vegetables

by The Hairy Bikers
Side dishes

Serves 4-5

Prep: <30 mins

Cook: 1-2 hrs

Curried chicken and rice salad

by Justine Pattison
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Curry and lime spiced popcorn

by Sunil Vijayakar
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: <10 mins

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