1 medium Persian cucumber, sliced into 1cm/Β½in-thick half moons
Β½ lemon, juice only
handful fresh flatleaf parsley, roughly torn
4 tbsp Persian sour plum pulp (made from 100g/3Β½oz sour Persian plums soaked in hot water for a couple of hours)
ΒΌ small red cabbage, finely sliced
2 spring onions, finely sliced
2 medium heritage tomatoes (ideally different colours), roughly chopped
400g tin black beans, drained
150g/5Β½oz sprouted green lentils (or brown, or both)
400g tin cannellini or haricot beans, drained
100g/3Β½oz pack instant noodles
handful toasted almonds, roughly chopped
1 tsp Kashmiri chilli oil
1 heaped tsp toasted cumin seeds, lightly crushed
1 tsp honey
2 generous tbsp extra virgin olive oil
1 tbsp vegetable oil