200g/7oz beetroot, peeled and grated (peeled weight)
1 green chilli, finely chopped (optional)
20 curry leaves
2 garlic cloves, finely chopped
Β½ onion, finely chopped
ghee or melted butter, for brushing
150²µ/5Β½΄Η³ϊ mashed potato
½–1 tsp amchoor (dried mango powder), plus extra for sprinkling
salt and freshly ground black pepper
1 tbsp coconut oil or butter
1 tsp cumin seeds
400g/14oz atta (chapati flour), plus extra for dusting
1 tsp mustard seeds
Β½ tsp nigella seeds
2 tsp salt
50ml/2fl oz vegetable oil
mint yoghurt, chutney or salad, to serve