Christmas smoothie
This tastes amazing - spicy and fruity without adding much sugar. Frozen blueberries are cheap and you can use those clementines from your Christmas stocking if you haven't already eaten them in bed.
By Emily Angle
Ingredients
- 180ml/6fl oz clementine juice
- 40g/1½oz porridge oats
- 320g/11oz frozen blueberries
- 2 ripe pears, peeled
- 1 tbsp honey
- ½ tsp mixed spice
Method
Put all the ingredients in a food mixer and blend together. (If you have time, soak the oats in the clementine juice for 10 minutes to soften them for a super smooth smoothie.)