2 medium carrots, peeled and chopped
60g/2½oz desiccated coconut, soaked in water to just cover
½ cucumber, halved lengthwise, seeds removed, chopped into 1cm/½in pieces
12 fresh or dried curry leaves
10g/½oz fresh ginger, peeled and roughly chopped
100²µ/3½´Ç³ú green beans, topped, tailed and chopped into thirds
½ medium onion, sliced
50g/2oz shallots, peeled and halved
1 tbsp coconut oil (optional)
1 tsp cumin seeds
salt, to taste
¾ tsp ground turmeric
2½ tbsp vegetable oil
5-6 tbsp plain yoghurt
2 small handfuls frozen peas