1 tbsp caster sugar
200g/7oz oats and bran bread flour
3 tbsp olive oil, plus extra for greasing
1Β½ tsp sea salt
400g/14oz strong white flour, plus extra for dusting
2ΒΌ tsp (7g sachet) fast-action dried yeast
1 small free-range egg, beaten, to glaze
1 tbsp milk powder