1 red chilli, seeds removed, diced
1 tbsp dill, chopped
1 garlic clove, crushed
1 garlic clove, sliced
1 tsp grated ginger
zest of half a lemon
squeeze lemon juice
6 mint leaves, chopped
Β½ red onion, diced
1 sprig thyme
175g/6oz dried butter beans, soaked overnight in cold water (alternatively 1x 200g tin of cooked butter beans)
110ml/4fl oz chicken stock
salt and freshly ground black pepper
drizzle of extra virgin olive oil (optional)
1 tbsp vegetable oil
splash vegetable oil
1 heaped tbsp crème fraîche
400g/14oz skinless plaice fillets