Βι¶ΉΤΌΕΔ

Fruit and vegetables

1 avocado, chopped

small bunch coriander, leaves and stalks roughly chopped

1 courgette, chopped

1 garlic clove, crushed

15g/Β½oz fresh root ginger, peeled and grated

1 lime, zest and juice

Β½ red pepper, deseeded and chopped

Β½ yellow pepper, deseeded and chopped

ΒΌ pineapple, peeled and chopped

1 green plantain, peeled and thinly sliced

1 small red onion, chopped

2 tomatoes, chopped