Name: Pea and mint dip
Prep time: 30 min
Yield: Serves 4
Ingredients: 400g/14oz frozen peas; 150g/5½oz plain yoghurt; ½ tsp ground cumin; ½ fresh red chilli, seeds removed and roughly chopped; 1 garlic clove, roughly chopped; 2 spring onions, roughly chopped; 2 tbsp roughly chopped fresh mint; salt and freshly ground black pepper

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Pea and mint dip

4 ratings

Preparation time

less than 30 mins

Cooking time

no cooking required

Serves

Serves 4

Dietary

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Vegetarian

An easy, refreshing and zingy pea and mint dip perfect for tortillas chips, vegetable crisps or even as a replacement for guacamole.

By Matt Tebbutt

From Daily Kitchen Live

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Preparation time

less than 30 mins

Cooking time

no cooking required

Serves

Serves 4

Dietary

��

Vegetarian

Ingredients

400g/14oz frozen peas
150g/5½oz plain yoghurt
½ tsp ground cumin
½ fresh red chilli, seeds removed and roughly chopped
1 garlic clove, roughly chopped
2 spring onions, roughly chopped
2 tbsp roughly chopped fresh mint
salt and freshly ground black pepper

Method

Place the peas and yoghurt into a blender and blend until smooth then tip into a bowl. Add the remaining ingredients and season with salt and pepper.

Daily Kitchen Live

5. Episode 5

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Recipes from this episode

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Pea and mint dip

Ingredients

Method

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�鶹Լ��

Pea and mint dip

Ingredients

Method

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