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Pea and mint dip

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Preparation time

less than 30 mins

Cooking time

no cooking required

Serves

Serves 4

Dietary

Μύ

Vegetarian

An easy, refreshing and zingy pea and mint dip perfect for tortillas chips, vegetable crisps or even as a replacement for guacamole.

By Matt Tebbutt
From Daily Kitchen Live

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Preparation time

less than 30 mins

Cooking time

no cooking required

Serves

Serves 4

Dietary

Μύ

Vegetarian

Ingredients

  • 400g/14oz frozen peas
  • 150g/5Β½oz plain yoghurt
  • Β½ tsp ground cumin
  • Β½ fresh red chilli, seeds removed and roughly chopped
  • 1 garlic clove, roughly chopped
  • 2 spring onions, roughly chopped
  • 2 tbsp roughly chopped fresh mint
  • salt and freshly ground black pepper

Method

  1. Place the peas and yoghurt into a blender and blend until smooth then tip into a bowl. Add the remaining ingredients and season with salt and pepper.

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This recipe is from...

Daily Kitchen Live

5. Episode 5

Βι¶ΉΤΌΕΔ One

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