200g/7oz cooked beetroot, roughly chopped
2 shallots, peeled, sliced into rings
100²µ/3Β½΄Η³ϊ watercress
1 tbsp white balsamic vinegar
salt and freshly ground black pepper
100²µ/3Β½΄Η³ϊ caster sugar
3 tbsp extra virgin olive oil
200g/7oz sea salt
200g/7oz feta, roughly chopped
1 large trout, cleaned, filleted, pin boned (ask your fishmonger to do this for you)