Fish goujons and tartare sauce
Â鶹ԼÅÄmade fish nuggets make a fun children’s tea or great snack food for guests, with a delicious, freshly made tartare sauce.
Ingredients
For the fish goujons
- 1 plaice or lemon sole, filleted, skinned and cut into strips
- 75²µ/2½´Ç³ú plain flour
- 2 free-range eggs
- 150²µ/5½´Ç³ú panko breadcrumbs
For the tartare sauce
- 3 free-range egg yolks
- 2 tbsp cider vinegar
- 300ml/10fl oz rapeseed oil
- 110g/4oz capers
- 150²µ/5½´Ç³ú gherkins, chopped
- ½ shallot, finely chopped
- 1 small bunch fresh dill, chopped
- 2 tbsp chopped fresh flatleaf parsley
- 1 lemon, cut into wedges, to serve
- salt and freshly ground black pepper
Method
For the fish, fill a deep-fat fryer or a large, deep, heavy-bottomed pan two-thirds full with vegetable oil. Heat the oil to 190C or until a breadcrumb sizzles and turns golden-brown when dropped into it (CAUTION: Hot oil can be dangerous. Don't leave unattended).
Sprinkle the flour onto a plate. Beat the eggs in a bowl. Sprinkle the panko breadcrumbs onto a separate plate. Dredge the fish in flour, dusting off any excess, then dip them in the egg, then roll in the breadcrumbs until coated.
Cook in the deep-fat fryer for 2-3 minutes until golden-brown.
For the tartare sauce, whisk the egg yolks and vinegar together in a bowl.
Continue to whisk the mixture and slowly pour in the rapeseed oil until all of the oil is incorporated and mixture is thick and light.
Stir in the capers, gherkins, shallot and herbs. Season, to taste, with salt and pepper and a squeeze of lemon juice.
Serve the fish goujons with the tartare sauce and lemon wedges.
