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Fruit and vegetables

2 avocados, chopped

1Ìýsmall headÌýcabbage,Ìýthinly sliced

1Ìýcarrot, grated (optional)

2Ìý²õ³¾²¹±ô±ôÌýcauliflowers, cut into bite-sized pieces

1 red fresh chilli, chopped

½ small red chilli, seeds removed, finely chopped

small bunch coriander, chopped

1 tbsp chopped fresh coriander leaves

1 small bunch fresh coriander, chopped

2 garlic cloves, finely chopped

2.5cm/1in fresh root ginger, finely chopped

1 lime, juice only

1 lime, juice only

1 lime, juice only

1 tbsp chopped fresh mint

1Ìýsmall sweet onion, thinly sliced

250g/7oz fresh pineapple, chopped

1 small red onion, chopped

small bunch spring onions, sliced