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Saliha Mahmood Ahmed has three winning breakfast dishes to brighten up any morning, while Tony Singh has a lamb burger packed with spiced onions, aloo pakora and a juicy lamb patty.

Ching-He Huang fires up her wok for a healthier version of the takeout classic General Tso’s chicken before Shauna Froydenlund makes an incredible dessert of spiced rum pain perdu.

And Liz Carr is in the hot seat facing either her food heaven, deep-fried crab claw ravioli, or her food hell, a superfood salad.

Meanwhile, Rick Stein’s bartering on the beach in Goa, Rob Rinder and Monica Galetti host a party in the South African bush, and the Hairy Bikers head to an incredible farm shop in Dumfries and Galloway.