Βι¶ΉΤΌΕΔ

Nigel Slater shows how, with a little forward planning, all the stress can be taken out of cooking.

Cooking after a busy day at work is often the last thing you want to do, but Nigel inspires us with a range of dishes that can be easily adapted throughout the week.

Nigel also visits James and Melissa, whose London Barge is an oasis of fruit and veg. Nigel creates a delicious salad from the fruits of their labours.

The series is part of the Βι¶ΉΤΌΕΔ 'Dig-In' campaign.