Raid the freezer
You’ll be surprised what you can make with frozen food. Keep pastry, berries, and fish in the freezer to whip up meals when the cupboards are bare.
by Justine Pattison
These vegetarian enchiladas are a money-saving gem and they take just a few minutes to make.
This meal provides 648 kcal, 28g protein, 74g carbohydrate (of which 15g sugars), 26g fat (of which 12g saturates), 18g fibre and 3.2g salt per portion.
